Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 Everyday I try to get yogurt into my children. I mix it with many things, because they don't like the yogurt plain. I was wondering if any of you had some great smoothie ideas to get the yogurt into your children. Mine are 4 and 5 years old. Thanks! Tami Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 Tami, have you tried making the yogurt with half and half? It really has a different taste then whole milk. Maybe they would like it. Pearl tamilm37 tamilm37@...> wrote:Everyday I try to get yogurt into my children. I mix it with many things, because they don't like the yogurt plain. I was wondering if any of you had some great smoothie ideas to get the yogurt into your children. Mine are 4 and 5 years old. Thanks! Tami For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 Fruit smoothies; fresh fruit or fresh fruit that you have frozen, including ripe bananas. Flavored yogurt; honey, vanilla, stewed fruit (let juice evaporate so it is thick, then put it on the bottom of small glass jar and add dripped yogurt on top-just like fruit bottom yogurt), cinnamon, .... Make cream cheese and put a spoonful on bread/muffin. Make dip for veggies sticks or veggie chips/crackers. Yogurt balls; drip yogurt really really well till yogurt is very firm. Add flavoring like vanilla or cinnamon. Roll into small bite size balls, about the size of your thumbnail. Drizzle honey over it. Roll in crushed nuts or stick a raisin in the middle and roll in coconut. Can also roll in sweet scd bread crumbs. I have found that when you can't get your child to eat a lot of yogurt, spreading it out through out the day through spreads and dips adds up. --- tamilm37 tamilm37@...> wrote: > Everyday I try to get yogurt into my children. I > mix it with many > things, because they don't like the yogurt plain. > I was wondering if any of you had some great > smoothie ideas to get the > yogurt into your children. > Mine are 4 and 5 years old. > Thanks! > Tami > > > > > > __________________________________ Yahoo! FareChase: Search multiple travel sites in one click. http://farechase.yahoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 Fruit smoothies; fresh fruit or fresh fruit that you have frozen, including ripe bananas. Flavored yogurt; honey, vanilla, stewed fruit (let juice evaporate so it is thick, then put it on the bottom of small glass jar and add dripped yogurt on top-just like fruit bottom yogurt), cinnamon, .... Make cream cheese and put a spoonful on bread/muffin. Make dip for veggies sticks or veggie chips/crackers. Yogurt balls; drip yogurt really really well till yogurt is very firm. Add flavoring like vanilla or cinnamon. Roll into small bite size balls, about the size of your thumbnail. Drizzle honey over it. Roll in crushed nuts or stick a raisin in the middle and roll in coconut. Can also roll in sweet scd bread crumbs. I have found that when you can't get your child to eat a lot of yogurt, spreading it out through out the day through spreads and dips adds up. --- tamilm37 tamilm37@...> wrote: > Everyday I try to get yogurt into my children. I > mix it with many > things, because they don't like the yogurt plain. > I was wondering if any of you had some great > smoothie ideas to get the > yogurt into your children. > Mine are 4 and 5 years old. > Thanks! > Tami > > > > > > __________________________________ Yahoo! FareChase: Search multiple travel sites in one click. http://farechase.yahoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 Hi, My child with autism is on milk-free, seafood-free, SCD. But that does not eliminate " ice cream " for her. By chilling all organic fruit of your choice and using raw cashews, not roasted nor salted, your 'ice cream' can be really good tasting AND nutricious. Yo do not have to sacrifice taste for safety. My child's favorite, and this is also her NT friends' favorite, is Mango Ice Cream. Chill 1 big ripe mango at least 1 day ahead of time. I sometimes add some organic frozen ripe peaches or ripe banana for more volume and sweetness. Add to blender, chilled mango, 1/2 cup of RAW cashews, ascorbic acid(vitamin C) and blend well until creamy. Transfer to ice cream maker. If sweeter version is prefered, use 100% vegetable glycerin but this will prevent the ice cream to completely frozen. Consistency would be runny frozon yogurt. For variety of nutrition, I also use RAW pampkin seeds, RAW sunflower seeds or RAW sesame seeds. I love our " ice cream " better than any store bought, conventional or organic included! Mariko Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2005 Report Share Posted November 8, 2005 Hi, My child with autism is on milk-free, seafood-free, SCD. But that does not eliminate " ice cream " for her. By chilling all organic fruit of your choice and using raw cashews, not roasted nor salted, your 'ice cream' can be really good tasting AND nutricious. Yo do not have to sacrifice taste for safety. My child's favorite, and this is also her NT friends' favorite, is Mango Ice Cream. Chill 1 big ripe mango at least 1 day ahead of time. I sometimes add some organic frozen ripe peaches or ripe banana for more volume and sweetness. Add to blender, chilled mango, 1/2 cup of RAW cashews, ascorbic acid(vitamin C) and blend well until creamy. Transfer to ice cream maker. If sweeter version is prefered, use 100% vegetable glycerin but this will prevent the ice cream to completely frozen. Consistency would be runny frozon yogurt. For variety of nutrition, I also use RAW pampkin seeds, RAW sunflower seeds or RAW sesame seeds. I love our " ice cream " better than any store bought, conventional or organic included! Mariko Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2005 Report Share Posted November 9, 2005 > > Hi, > > My child with autism is on milk-free, seafood-free, SCD. But that does not eliminate " ice > cream " for her. > > By chilling all organic fruit of your choice and using raw cashews, not roasted nor salted, > your 'ice cream' can be really good tasting AND nutricious. Yo do not have to sacrifice > taste for safety. > > My child's favorite, and this is also her NT friends' favorite, is Mango Ice Cream. > > Chill 1 big ripe mango at least 1 day ahead of time. I sometimes add some organic frozen > ripe peaches or ripe banana for more volume and sweetness. Add to blender, chilled > mango, 1/2 cup of RAW cashews, ascorbic acid(vitamin C) and blend well until creamy. > Transfer to ice cream maker. If sweeter version is prefered, use 100% vegetable glycerin > but this will prevent the ice cream to completely frozen. Consistency would be runny > frozon yogurt. > > For variety of nutrition, I also use RAW pampkin seeds, RAW sunflower seeds or RAW > sesame seeds. I love our " ice cream " better than any store bought, conventional or organic > included! > > Mariko > Mariko, this sounds delectible! I just feeze small pieces of fresh or legal canned fruit on a cookie sheet, put it through the food cone of the Omega 8002 juicer and add honey. Wonderful, but yours sounds ever so much better. Can't wait to try it. (Don't forget everyone, seeds are for advanced SCD-ers) Carol F. Toronto, Celiac, SCD 5 years Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2005 Report Share Posted November 9, 2005 > > Hi, > > My child with autism is on milk-free, seafood-free, SCD. But that does not eliminate " ice > cream " for her. > > By chilling all organic fruit of your choice and using raw cashews, not roasted nor salted, > your 'ice cream' can be really good tasting AND nutricious. Yo do not have to sacrifice > taste for safety. > > My child's favorite, and this is also her NT friends' favorite, is Mango Ice Cream. > > Chill 1 big ripe mango at least 1 day ahead of time. I sometimes add some organic frozen > ripe peaches or ripe banana for more volume and sweetness. Add to blender, chilled > mango, 1/2 cup of RAW cashews, ascorbic acid(vitamin C) and blend well until creamy. > Transfer to ice cream maker. If sweeter version is prefered, use 100% vegetable glycerin > but this will prevent the ice cream to completely frozen. Consistency would be runny > frozon yogurt. > > For variety of nutrition, I also use RAW pampkin seeds, RAW sunflower seeds or RAW > sesame seeds. I love our " ice cream " better than any store bought, conventional or organic > included! > > Mariko > Mariko, this sounds delectible! I just feeze small pieces of fresh or legal canned fruit on a cookie sheet, put it through the food cone of the Omega 8002 juicer and add honey. Wonderful, but yours sounds ever so much better. Can't wait to try it. (Don't forget everyone, seeds are for advanced SCD-ers) Carol F. Toronto, Celiac, SCD 5 years Quote Link to comment Share on other sites More sharing options...
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