What is allowed during intro diet?

[Guest guest]

Hi,

I am about to start SCD and would like someone to point out the allowed

food and drinks for the intro diet. Especially the drinks since my

child is little.

Thank you.

Swee

[Guest guest]

>

> Hi,

>

> I am about to start SCD and would like someone to point out the allowed

> food and drinks for the intro diet. Especially the drinks since my

> child is little.

>

> Thank you.

>

> Swee

>

Welcome.

Here is the Intro Diet:

http://www.pecanbread.com/foodprep.html

Carol F.

Toronto, Celiac, SCD 5 years

[Guest guest]

Hi Swee,

> I am about to start SCD and would like someone to point out the

allowed

> food and drinks for the intro diet. Especially the drinks since my

> child is little.

>

The dairy free intro is http://pecanbread.com/foodprep.html#intro

The original intro diet (including dairy):

http://www.breakingtheviciouscycle.info/beginners_guide/the_intro_die

t2.htm

The intro diet juices are

1. local legal apple cider see the appendix in BTVC pg 186, 10th

edition

2. unsweetened grape juice (not frozen). Welch's, Kedeem are two

legal brands

Sheila