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another stool question

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What is the stool that we are aiming for? I have no idea what a perfect stool

is supposed to look like. I've noticed that mine are light-colored, not terribly

formed but not quite diarrhea either.

I don't know what they're supposed to look like, or how to get them to look

better.

I've read that some people give taurine to make stools darker. Are they supposed

to be darker? Do lighter-colored stools mean that we need more taurine in our

diet?

I guess it would help to know more about what I'm supposed to be aiming for and

how to get there.

Thanks in advance,

Marilyn

leaky gut, low thyroid/adrenal, SCD 3 weeks

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