Need help with starting SCD

[Guest guest]

Hi,

I'm seriously considering starting my daughter on SCD and would

appreciate all the help I could get.

I have the following questions:

1. My daughter is 2 and 1/2 and is still drinking rice milk (she's

currently on gfcf diet. When she starts on SCD, is there is milk

replacement that she could have? What about almond milk? Is almond

advisable during introductory phase? Is there any good brand? The one

I saw has brown rice sweetener.

2. She doesn't have diarrhea but has constipation. The peacanbread

site said that the introductory diet should be implemented for 5 days

for people with serious diarrhea. What about people having

constipation forever?

3. The introductor diet includes homemade yogurt. Is it good to start

yogurt so soon? Will it cause a massive die-off?

4. Is freshly juiced apple juice ok? Would I have to remove the skin

before juicing?

5. The introductory diet mentioned chicken broth but not about eating

cooked chicken. Is cooked chicken ok?

Sorry for so many questions. I hope to start implementing as soon as

possible, even before I finish reading the book. Any help will be

much appreciated.

Regards,