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> What do you think about juicing? Is this an enhancement for the diet?

Juicing is fine later in the diet. Remember at first we seed, peel and cook

fruits and

veggies.

Juice must be diluted as the natural sugar is concentrated. Some juicers have

attachments

which can be used for making sherbet and nut butters. This is the case with the

Omega 8002. (I also put pecans and pitted dates in the food cone, add honey to

the paste

and roll this into delicious truffles.)

Make sure to include non juiced things in the diet for fiber.

Carol F.

Toronto, Celiac, SCD 5 years

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>

> What do you think about juicing? Is this an enhancement for the diet?

Juicing is fine later in the diet. Remember at first we seed, peel and cook

fruits and

veggies.

Juice must be diluted as the natural sugar is concentrated. Some juicers have

attachments

which can be used for making sherbet and nut butters. This is the case with the

Omega 8002. (I also put pecans and pitted dates in the food cone, add honey to

the paste

and roll this into delicious truffles.)

Make sure to include non juiced things in the diet for fiber.

Carol F.

Toronto, Celiac, SCD 5 years

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Hi ,

Juicing is fine for SCDers, but if you have diarrhea you may want to

wait 'til it clears up. And the juice should be diluted:

Here are two Lyris posts Elaine wrote on juicing (before we moved to

Pecanbread)

" Juicing is wonderful and you certainly don't have to cook the veggies

before juicing. However, I have always been afraid that children with

diarrhea might not do well at the beginning of the diet inasmuch as

some of these greens could aggravate the diarrhea. But go slowly and

try it out. "

" No, you do not have to cook the fruit if you are juicing it. However,

I

would dilute the fruit juices for about one month into the diet.

Also, do not use a juicer which allows the pulp to get through. "

Sheila, SCD 57 mos, 21 yrs UC

mom of , SCD 42 mos

>

> What do you think about juicing? Is this an enhancement for the

diet?

>

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