Re: Tomato products from Bionaturae

[Guest guest]

>

> Carol,

>

> I apologize. I didn't mean to ask an unnecessary question, but we're new to

> the diet. I noticed in the various sources (i.e., BTVC and Lucy's and

> Pecanbread recipes) that there are shortcuts to making juice from scratch

> (such as Tropicana and legal apple cider).

Just fill a large pot with a 48 oz. tin of tomato juice and let it simmer for

about two hours,

uncovered, while you go about other activities. Give it a stir now and then and

cover with a

flat strainer or cheesecloth to prevent spatters. If you want to add a few

things like basil,

oregano, garlic and a few drops of vinegar, even a bay leaf it will be enhanced.

When it is

removed from the heat, add a little honey. You may find you no longer desire a

ready

made tomato sauce.

Legal juices:

Dole Pineapple

Tropicana Ornage

Heinz or campbells or any tomato juice with just tomatoes and salt

Welch's Grape Juice made from concenrtrate is OK but no frozen

Freshly pressed apple cider

I belie

Carol F.

Toronto, Celiac, SCD 5 yearsve Just Juice is also legal but am not sure and have

never used

it