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How much Yogurt do u start with if not on SCD

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Hi,

Myself & my hubby are not on SCD, so if we wanted to eat my son's goat

yogurt, must we also start on 1 teaspoon per day or can we start with a

higher dose & when do I increase that qty?

My son is only on 1 1/2 teaspoon per day & although I only make 1 quart

at a time, I am having to throw most of it away.

Thanks

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