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Beautiful ! Well said, Sandy

Love you~D

When the power of love overcomes the love of power

the world will know peace. ~ Jimi Hendrix

Love the life you live, live the life you love ~ Bob Marley **************A Good Credit Score is 700 or Above. See yours in just 2 easy steps! (http://pr.atwola.com/promoclk/100126575x1222585087x1201462804/aol?redir=http://www.freecreditreport.com/pm/default.aspx?sc=668072 & hmpgID=62 & bcd=JulystepsfooterNO62)

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Thanks Girls...but he is a breast surgery...he works with Implants patients...he does not implant...he also works with breast cancer patients...I swear I am at the end of my ROPE (may I just hang myself ) Sorry just kidding but GOD ! Ok detox thing that helps with imflammation..what ? Where can I begin ? And hey by the way my son in law is a health nut and he has really screwd up his liver taking supplements ! So I'm not sure what to believe ...HELP

From: sandy <dusty.com@...>Subject: - Voicing My Opinion Cc: "Sandy" <dusty.com@...>Date: Thursday, July 2, 2009, 6:33 PM

Your doctors probably never heard of Bio Toxin Disease or

the fact that you were chemically poisoned by your implants.

I would always stop in the here and ask the ladies before taking anything.

I cannot trust doctors who have no knowledge about implants.

Sandy~

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Hi ,

You can begin detoxing in baby steps. I found this great article on intermittent fasting. It says that even just fasting for 16 hours reduces inflammation. I'll post it below and highlight the important parts. Other things you can do to detox are:

eliminate gluten/wheat, dairy and sugar

eliminate all foods from a jar, box and bag...hard to do, but just take small steps

skin brush

fast with juices and/or bone broths

exercise with a rebounder or just walk briskly

use a FIR sauna

coffee enemas

colonics

liver flushes

kidney flushes

epsom salt baths

drink detox teas

salt water flush

Vit C flush

the list goes on and on...Patty has a great file on the hundreds of way to detox.

Here are portions of the article on fasting. I highlighted the important points. http://www.proteinpower.com/drmike/intermittent-fasting/inflammation-and-intermittent-fasting/

Inflammation and intermittent fasting

13. August 2007, 22:31 UhrInflammation, Intermittent fastingmreades

The April 2007 issue of ls of Nutrition and Metabolism includes an article on the positive changes in inflammatory markers brought about by the intermittent fasting Muslims undergo during Ramadan.

In this study 40 healthy, normal weight men and women aged between 20-39 years who underwent Ramadan fasting were compared with a group of 28 similarly aged men and women who did not fast. Data derived from questionnaires indicated that the majority of the fasting subjects ate their last meal between 1-2 AM and their first meal after the fast at around 6:30 PM, which means that most fasted for around 16 hours. (I assume that these subjects did not consume a predawn meal, eating late and preferring to sleep in instead.) The non-fasting subjects ate breakfast, lunch and dinner at regular times. Researchers collected twice-daily blood samples 1 week before Ramadan, during the last week of Ramadan, and 20 days after Ramadan.

Interestingly there was no difference in energy intake and no weight loss difference between the two groups. Apparently the fasters made up for lost time when they chowed down and ate as much as those who ate three squares throughout the day.

…average daily energy and water intake remained comparable in both the fasting and nonfasting group and the working hours of both groups did not change during the whole study. During Ramadan, in the fasting group, meals were taken exclusively at night while in the nonfasting group there was no change in the eating and sleeping habits. …the sleep pattern of the fasting group was delayed by approximately 2-3 h[ours] on average. The energy and the water balance seemed to be constant on a daily basis as the body weight and the 24-hour urinary volumes did not change during Ramadan. Hence there were two major changes in the routine of the fasting subjects: meal times and sleeping patterns.

What did the study show in terms of inflammatory response?

There were significant reductions in interleukin-6 (IL-6), C-reactive protein (CRP) and homocysteine during the fast that, in the case of IL-6 and CRP, lasted for at least 20 days beyond the fasting period.

What does this mean?

In short it means that the Ramadan intermittent fast brought about a significant decrease in inflammation.

IL-6 is a proinflammatory substance released by macrophages and other inflammatory cells that reaches the circulation and ultimately the liver. A number of studies have shown that about 30 percent of IL-6 comes from adipose tissue, especially abdominal or visceral adipose tissue (or more correctly, from the macrophages and other cells of the innate immune system that attack these fat cells). When IL-6 levels are high enough they stimulate the acute phase response in the liver. During the acute phase response the liver releases a number of proteins -including CRP- into the circulation. The job of these acute phase proteins is to prevent ongoing tissue damage, isolate and destroy the infective organism (or, in the case of visceral fat, the invasive organism) and activate the repair processes necessary to restore normal function. CRP is an acute phase protein that binds to certain sites on microbes, probably assists in the helping other parts of the immune system attack foreign and damaged cells, and enhances the consumption of these cells by the macrophages. CRP is an important player in the innate immune response, which is the blind, hardwired early responding part of our immune system.

Both IL-6 and CRP are elevated during inflammation, and both, but particularly CRP, are used as markers for inflammation. There is now a large amount of data showing that elevated CRP levels are a potent risk factor for cardiovascular disease.

The decreased levels of homocsyteine during fasting are an intriguing phenomenon. Homocysteine can react spontaneously with many biologically important molecules, especially proteins. It can react with and cause damage to the folding of important proteins, i.e., enzymes, immune proteins, receptors, growth factors, and structural proteins, leaving them with a configuration that is less than optimally functional. High homocysteine levels cause oxidative damage and are thought to cause inflammation, especially in the endothelium. As a consequence, elevated homocysteine levels are, like CRP, a fairly potent risk factor for cardiovascular disease.

Homocysteine is an intermediary in the metabolic pathway between methionine and cysteine, both important amino acids. Folate and vitamin B12 are essential in making the transition from methionine to cysteine without allowing large amounts of homocysteine to stack up. A deficiency of either folate or vitamin B12 (both B vitamins) allows an increase of homocysteine, which makes it's way into the circulation and causes problems. What makes this study so interesting is that both folate and vitamin B12 levels increased substantially in the fasting subjects despite their not eating any more food containing these substances than the nonfasting subjects. It's this increase of the folate and B12 that more than likely decreased the levels of homocysteine in the fasting subjects.

The authors speculate:

…both folate and vitamin B12 levels were increased in the last week of Ramadan in the fasting subjects and a negative correlation has been detected between these two vitamins and homocysteine levels. None of our subjects used any kind of vitamin supplements and according to the questionnaire, consumption of food containing B vitamins did not change during the whole study period. The changes in the rest-activity cycle and meal schedule during Ramadan may beneficially affect the bioavailability or redistribution of cofactors like B vitamins in the methionine pathway, which in return may lower plasma homocysteine levels. These results are consistent with [a] previous study in which homocysteine levels but not B vitamins were evaluated in the fasting subjects during Ramadan.

This `bioavailability' and/or `redistribution' is similar to that which happens with vitamin C during an all-meat diet. It is well known among arctic explorers that those on diets of nothing but fresh meat don't get scurvy. The British sailors in the 1700s who were afflicted with scurvy consumed a diet composed primarily of carbohydrates. When British naval surgeon Lind gave them fresh lime juice their scurvy was cured or prevented. As we all know now, the cure and prevention came about due to the vitamin C in the lime juice. Most researchers and physicians still believe that diets deficient in vitamin C will cause scurvy, but this isn't the case, especially with fresh meat diets. The glucose molecule competes with the vitamin C molecule for entry into the cells. When glucose molecules are high - as they are in high-carb diets - much more vitamin C is required to compete with the glucose and actually make it into the cells. During all-meat diets, glucose is low, and a much smaller amount of vitamin C can still enter the cells and do its job.

Whatever the case, fasting reduces the levels of homocysteine, which is a very good thing.

Below are the charts showing the reduction of IL-6, CRP and homocysteine (inflammation markers) in the fasting subjects.

IL-6 Males

IL-6 Females

CRP Males

CRP Females

Homocysteine Males

Homocysteine Females

This study adds to the data showing that intermittent fasting does indeed reduce inflammation. Whether the reduction comes from the long period without food or from the change in sleep patterns the study doesn't show. But I think it's reasonable to assume that it is probably the former rather than the latter. Reduction in sleep time all by itself has been shown to be inflammatory, so I would guess that were these subjects to have maintained their regular sleep patterns and fasted fasted, they would have shown an even greater decrease in inflammatory parameters. But that is speculation; we'll have to wait for the real data.

This paper confirms for me the idea of not eating between meals and not consistently snacking as some would recommend. I like to let things rest totally between meals and not nibble, even on low-carb snacks. Based on the intermittent fasting data that is rapidly accumulating, I think that eating as infrequently as possible is probably the best bet to keep your innate immune system behaving as it should, especially if you follow a higher-carb diet.

> > > From: sandy dusty.com@...> Subject: - Voicing My Opinion> > Cc: "Sandy" dusty.com@...> Date: Thursday, July 2, 2009, 6:33 PM> > > > > > > > > > Your doctors probably never heard of Bio Toxin Disease or > the fact that you were chemically poisoned by your implants.> > I would always stop in the here and ask the ladies before taking anything.> I cannot trust doctors who have no knowledge about implants.> > Sandy~> > > > > > >

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Another great article!

> >

> >

> > From: sandy dusty.com@

> > Subject: - Voicing My Opinion

> >

> > Cc: " Sandy " dusty.com@

> > Date: Thursday, July 2, 2009, 6:33 PM

> >

> >

> >

> >

> >

> >

> >

> >

> >

> > Your doctors probably never heard of Bio Toxin Disease or

> > the fact that you were chemically poisoned by your implants.

> >

> > I would always stop in the here and ask the ladies before taking

> anything.

> > I cannot trust doctors who have no knowledge about implants.

> >

> > Sandy~

> >

> >

> >

> >

> >

> >

> >

>

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