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Hi Dr. Tan,

Welcome to the group and thank you for your interest in helping us heal.  My answers are in blue below. ~PH- Thank you, my reply would be in green. > > From: DGRAHAMA@... DGRAHAMA@...> Subject: Re: Re: Progesterone Cream> > Date: Tuesday, May 19, 2009, 9:49 PM> > > > > > > > > > > > > > > > > > > > > > > > > Hi PH ~ > > Sounds like you are doing so much better, but still have some> > issues to finish your puzzel.   > > When I read the below article, I thought of you, so you might> > wanna read it......its about B-12........> > Maybe even Doctor Erwin T. Tan, MD  will chime in about this....> > We are so very blessed to have him join in our

group ! ! > > > > Just a small part of the article, I put below, for the full article click on the link:> > Symptoms of Vitamin B12 Deficiency If you don’t have adequate vitamin B12 levels in your bloodstream, you might notice some of the following warning signs:> > mental fogginess > > problems with your memory > > mood swings > > lack of motivation > > feelings of apathy > > fatigue and a lack energy > > muscle weakness > > tingling in your extremities  One of the most important functions of vitamin B12 is building the myelin which insulates and protects your nerve endings and allows them to communicate with one another.If you’re B12 deficient and your myelin is depleted, you can experience health problems as widespread as depression, dementia and even symptoms which mimic multiple sclerosis.> > > > > > > > >

> > > > > > > > > > > > > > > http://articles. mercola.com/ sites/articles/ archive/2009/ 05/19/Warning- Potentially- Life-Threatening -Vitamin- Deficiency- Affects-25- Percent-of- Adults.aspx> > > > > > > > > > > > > > > > > > > > > > > > > > > > > ************ **> Recession-proof vacation ideas. Find free things to do in the U.S. (http://travel. aol.com/travel- ideas/domestic/ national- tourism-week? ncid=emlcntustra v00000002)>

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