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http://www.breakingtheviciouscycle.info/knowledge_base/kb/canned_pumpkin.htm

PumpkinLegalFresh pumpkin is legal, canned pumpkin is not allowed. Butternut

squash may be used as a substitute for pumpkin in baking.Pumpkin

(canned)IllegalCanned pumpkin is illegal. Butternut squash may be substituted

for pumpkin in baking.

Jim & Jennie jlessard@...

Does anyone know why canned pumpkin is not legal if it is only pumpkin for

the ingredients? Elaine wrote in BTVC that no canned pumpkin is legal.? Jenn

& Kali 95% SCD 4 months

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I read that canned pumpkin, even thought it says pumpkin in the

ingredients, contains yams and yams are a startch (not allowed in the

SCD diet).

I have used the butternut squash to make pumpkin pie for my son. He

loved it.

Carol

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