Is it ok to intro butter as first dairy item after gfcf???

[Guest guest]

My son is gfcf and I am ready to try SCD. No more sugar or rice from today

forward. Is

is ok to try a recipe with butter before I've introduced yogurt?

It will take a while before I can get to the homemade yogurt, but I wanted to

try some

dishes with butter and honey. If I'm going to take away his usual treats, I'd

like to

make something really yummy to kick things off.

Thanks, Amy

[Guest guest]

>

> My son is gfcf and I am ready to try SCD. No more sugar or rice from today

forward. Is

> is ok to try a recipe with butter before I've introduced yogurt?

>

> It will take a while before I can get to the homemade yogurt, but I wanted to

try some

> dishes with butter and honey. If I'm going to take away his usual treats, I'd

like to

> make something really yummy to kick things off.

>

> Thanks, Amy

>

Amy,

Great that you are giving up rice and sugar, however--it is best to follow the

proscribed

order of things for best SCD results. Start with the introductory diet:

http://www.pecanbread.com/foodprep.html#intro

After that, you may wish to use the Stages as a guideline or introduce foods of

your own

choice caustiously, keeping a food journal.

http://www.pecanbread.com/foodprep.html#beyond

Carol F.

SCD 5 years, Celiac

[Guest guest]

You might try getting some ghee and using it first. It's clarified

butter and will contain just the fat and no casein.

Jody

mom to -7 and -9

SCD 1/03