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Carrot curls & chips

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Hi,

In South Africa, I can't find any corn oil. What other oil can I use

for this? We do have sunflower oil, but I was under the impression

that it was bad for you... We also have canola oil as well, which is

supposed to be " healthy " alternative to sunflower oil.

I have not given my son fried food or deep fried food for a very long

time (approx 2 yrs - none of us eat like this). How do I know if he

can digest this oil & that it won't harm him? Surely eating any food

deep fried in oil, is not good for you?

Thanks

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