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SCD and low phenol

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We are almost completely SCD compliant. I just have to get rid of

amaranth. Anyway, we probably need to go low phenol as well. Anyone

have any ideas for fruit (other than pear) that we could use?

While I'm at it, are there any legal bacon or ham products that I

should know about? I'd love to give Graham some bacon or diced ham for

some fat as we are avoiding eggs, dairy, and nuts (family hx of food

allergies).

Thanks,

a

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Hi a,

> We are almost completely SCD compliant. I just have to get rid of

> amaranth. Anyway, we probably need to go low phenol as well.

Anyone

> have any ideas for fruit (other than pear) that we could use?

How about golden delicious apples? Some say that double peeling fruit

removes a lot of the phenols which are close to the skin of the fruit.

If phenols are an issue, some people use enzymes (No fenol).

> While I'm at it, are there any legal bacon or ham products that I

> should know about? I'd love to give Graham some bacon or diced ham

Bacon:Depends on where you live Maple leaf 33 1/3 less salt (Canada)

Gwaltneys (either the reduced salt or sugar free version?).

Sheila

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