Guest guest Posted October 13, 2005 Report Share Posted October 13, 2005 Before I started the SCD, I had fairly frequent gas. I've only been on SCD for 5 days now, but might be going too fast. Most of the gas is gone, but this morning I noticed a little bit. It was nothing extreme, but I'm wondering if that means that I overstressed my digestive system a bit. Everything I eat is SCD-legal, but maybe I ate too much of something too advanced? How do I go about finding out which foods may have caused it or that I did too much of? What kind of foods cause gas? I drank quite a bit of Tropicana orange juice and Welch's grape juice. Also, some of the peanut butter brownies, and some yogurt with a fairly ripe banana. and some lamb, and some Kombucha (is this legal?). Any of these likely culprits? Thanks in advance, Marilyn Quote Link to comment Share on other sites More sharing options...
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