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Just before my surgery, I read a long article about how to recover quickly after

surgery.

It stressed that you need to be stress free for a week or two before (often the

most stressful time - getting organized etc etc). This puts your body and system

in the best place for rapid recovery.

Also, they said if you could pretape calm, happy music that you enjoy and listen

to it before and during surgery, that it makes a great difference in speed of

recovery.

--

Of course, I followed none of these suggestions - I was too busy, disorganized

and stressed to put together a tape or cd. At least it was only 2 strikes. But

I recovered fairly rapidly for an RNY, but I wish I had gotten my act together

to have the tape. I might have been less stressed in the OR prior to

anesthesia!!!!

Anyway - just wanted to add my 2¢. Glad to hear the group today are coming

along famously

--- Thanx Lori......

Rgds,

Shari/No Cal

ALSO you are allowed head phones with you they let you keep them on

right before =====

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