Guest guest Posted October 26, 2005 Report Share Posted October 26, 2005 Hi Flor, > If iron is not good, does it mean that iron rich foods > are not good either? Iron in supplements isn't a good thing. Iron in food is fine, see: http://www.breakingtheviciouscycle.info/knowledge_base/kb/iron_suppleme nts.htm > using cast iron pots to > cook in order to make the food rich in iron. Would > that form of iron also be bad for the gut? Good, unless the pan becomes chipped. See http://lyris.dundee.net/read/messages?id=263406#263406 Sheila, SCD 56 mos, 21 yrs UC mom of , SCD 41 mos Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.