Guest guest Posted September 10, 2005 Report Share Posted September 10, 2005 my children suffer from terribly as well - i have started supplementing with magnesium - i found that when they ate wheat the leg cramps went away and when they didnt they came back - and from what i gather, wheat is actually a fairly good source of magnesium hth emma Humble Print and Fold anna@...> wrote: Hi, Since my husband has been on the SCD diet he has started having leg cramping at night. Is this normal? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 10, 2005 Report Share Posted September 10, 2005 Potassium deficiency can also cause leg cramping. Sometimes supplementing with cal/mag can upset the cal/pot and mag/pot ratios. When using cal/mag supplements, you should also supplement with potassium. > >Reply-To: pecanbread >To: pecanbread >Subject: Re: leg cramping >Date: Sat, 10 Sep 2005 18:30:59 +0100 (BST) > >my children suffer from terribly as well - i have started supplementing >with magnesium - i found that when they ate wheat the leg cramps went away >and when they didnt they came back - and from what i gather, wheat is >actually a fairly good source of magnesium > >hth > >emma > >Humble Print and Fold anna@...> wrote: >Hi, >Since my husband has been on the SCD diet he has started having leg >cramping at night. Is this normal? > > > > Quote Link to comment Share on other sites More sharing options...
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