Guest guest Posted September 10, 2005 Report Share Posted September 10, 2005 http://www.breakingtheviciouscycle.info/Search/search.htm type in nuts: http://www.breakingtheviciouscycle.info/knowledge_base/kb/nuts.htm Also: Q: Does it matter whether skins are on nuts, I know almond butter can be more digestible from shelled nuts? Skins on nuts are fibrous. That is why we use blanched almonds. However, one cannot conveniently blanch all kinds of nuts. If you cannot used blanched almonds, then use walnut flour and, of course, one CANNOT blanch walnuts conveniently nor need they blanch walnuts. Pecans need not be blanched. Filbert or hazelnuts have a tough outer coating like almonds and they should be used without skins in other words, blanched. ________________________________________ Loving Care, Grammy E-mail: Grammy_Bauer@... FAX: 1- IN *My Web Site: http://www.SCDiet.net *Put in Subject: Grammy SCDiet SCD PALS, Please *** Or I may not see your post to me. ALSO: *** *FOR SCD-Friendly Doctor; help, Compunding Pharmacy, and Vacation area, please ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ *LIST OF SCD FOODS: E-mail to scdiet@... SCDiet.com will provide this at no charge. In the subject put CARD REQUEST Give your name and address to get it snail mail. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Active Parenting Today Online Groups [parenting classes from the comfort of home] Join: *http://www.activeparenting.com/aptog.htm THERE IS A LIFE AFTER IBD! --------------------------------- Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
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