Jump to content
RemedySpot.com

How much Yogurt do u start with if not on SCD

Rate this topic


Guest guest

Recommended Posts

> Hi,

> Myself & my hubby are not on SCD, so if we wanted to eat my son's goat

> yogurt, must we also start on 1 teaspoon per day or can we start with a

> higher dose & when do I increase that qty?

> My son is only on 1 1/2 teaspoon per day & although I only make 1 quart

> at a time, I am having to throw most of it away.

> Thanks

>

If you have no history of casein intolerance you can have more yogurt. How are

you with

fluid milk and other dairy products?

Carol F.

SCD 5 years, celiac

Link to comment
Share on other sites

> Hi,

> Myself & my hubby are not on SCD, so if we wanted to eat my son's goat

> yogurt, must we also start on 1 teaspoon per day or can we start with a

> higher dose & when do I increase that qty?

> My son is only on 1 1/2 teaspoon per day & although I only make 1 quart

> at a time, I am having to throw most of it away.

> Thanks

>

If you have no history of casein intolerance you can have more yogurt. How are

you with

fluid milk and other dairy products?

Carol F.

SCD 5 years, celiac

Link to comment
Share on other sites

> Hi,

> Myself & my hubby are not on SCD, so if we wanted to eat my son's goat

> yogurt, must we also start on 1 teaspoon per day or can we start with a

> higher dose & when do I increase that qty?

> My son is only on 1 1/2 teaspoon per day & although I only make 1 quart

> at a time, I am having to throw most of it away.

> Thanks

>

If you have no history of casein intolerance you can have more yogurt. How are

you with

fluid milk and other dairy products?

Carol F.

SCD 5 years, celiac

Link to comment
Share on other sites

" My son is only on 1 1/2 teaspoon per day & although I only make 1 quart

at a time, I am having to throw most of it away. "

,

You can use the rest of the yogurt for baking or cooking. Once the yogurt is

heated the beneficial bacteria die and you are left with a delicious ingredient

for cooking that will not be problematic for increasing die-off.

You can make cream soups or use it in baked goods as well.

And I agree with Carol's answer. You should be able to eat it if you want to as

long as you aren't allergic.

Jody

mom to -6 and -9

SCD 31 months

Link to comment
Share on other sites

" My son is only on 1 1/2 teaspoon per day & although I only make 1 quart

at a time, I am having to throw most of it away. "

,

You can use the rest of the yogurt for baking or cooking. Once the yogurt is

heated the beneficial bacteria die and you are left with a delicious ingredient

for cooking that will not be problematic for increasing die-off.

You can make cream soups or use it in baked goods as well.

And I agree with Carol's answer. You should be able to eat it if you want to as

long as you aren't allergic.

Jody

mom to -6 and -9

SCD 31 months

Link to comment
Share on other sites

" My son is only on 1 1/2 teaspoon per day & although I only make 1 quart

at a time, I am having to throw most of it away. "

,

You can use the rest of the yogurt for baking or cooking. Once the yogurt is

heated the beneficial bacteria die and you are left with a delicious ingredient

for cooking that will not be problematic for increasing die-off.

You can make cream soups or use it in baked goods as well.

And I agree with Carol's answer. You should be able to eat it if you want to as

long as you aren't allergic.

Jody

mom to -6 and -9

SCD 31 months

Link to comment
Share on other sites

Hi,

I've posted this one already, but never got a final answer.

My husband & myself are not on SCD but we are sensitive to diary

(phlegm build up and/or soft stools) & have cut out most diary from our

diets.

Because my son is only eating 1 1/2 tsp of goat yogurt per day, I was

wondering if we could eat some of his. Because of the strong bacteria

in the yogurt, do we also need to start with a small qty & build up or

can we start with any qty?

Thanks

Link to comment
Share on other sites

,

The answer is that it will depend on the individual. If you have taken a lot of

antibiotics or have a tendency to get yeast infections, then you might want to

start slowly as well. Otherwise, you can start with a regular serving.

Jody

mom to -6 and -9

SCD 32 months

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...