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Re: 2nd 3 day juice fast

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Thanks for that update!

It has been my experience that the fasts get easier and easier to do and you see

more results. I think your body has to go through an " initiation " of sorts when

you start the fasting process. After all, it is a rare experience for the body.

But it sure does some good cleaning out, doesn't it???

Interesting about the green bowel movement...that's usually bile, I think?

I hope you continue to see good results!

Hugs,

Patty

>

> I just finished the 2nd one. It went better than the first in terms of

feeling less tired and less spacey until the very end of the 3rd day, at which

time i knew it was time to eat (starting to get shaky(.

>

> I have been working hard on improving my nutritional status between the fasts

so Iguess that's why it went better.

>

> After I broke the fast I produced a green bowel movement which was somewhat

similar to what comes out during a liver flush (but not quite as bright).

>

> I thought maybe it was the juice but this didn't happen during the 1st fast,

during which I drank quite a bit mroe juice. I only had 32 oinces this time vs

64.

>

> I know of 1 women who experienced this during a water fast.

>

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Thanks fo the support Patty. I do look forward to more. - 3 days/month I

think the green stuff was coagulated bile. It'll be itneresting to see if my

digestion improves after getting that out.

I should all that I got a rash again in the part of my left hand where I have

some numbness. This occured on the first day only.

> >

> > I just finished the 2nd one. It went better than the first in terms of

feeling less tired and less spacey until the very end of the 3rd day, at which

time i knew it was time to eat (starting to get shaky(.

> >

> > I have been working hard on improving my nutritional status between the

fasts so Iguess that's why it went better.

> >

> > After I broke the fast I produced a green bowel movement which was somewhat

similar to what comes out during a liver flush (but not quite as bright).

> >

> > I thought maybe it was the juice but this didn't happen during the 1st fast,

during which I drank quite a bit mroe juice. I only had 32 oinces this time vs

64.

> >

> > I know of 1 women who experienced this during a water fast.

> >

>

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