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I have 2 boys 3 & 7, both ASD. Yesterday our Dr. recommended we do

this diet. I've read the book, browsed the web sites and feel totally

overwhelmed. We've been GF/CF since January. The boys do not have

any severe bowel issues. They're guts are messed up, but stools are

closer to normal than not.

Do we start at the begining? Do we start somewhere in the middle?

What do I feed everyone to keep them from feeling like they are

starving?

I guess I just need a shove in the right direction. Some suggestions

to get everyone started on this plan.

Thanks

Jen

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