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Re: The 3 day fast is over!

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Good job! Also, Good job on the healthy choice of breaking the fast, too!After a fast that you did one will usually regain what they lost in no time at all. The longer that you go on a fast you will see more lasting results. In the meantime pay close attention to your colon, keep it moving! Have a Happy and Healthy Day, Kopera M.H.© Copyright 2007 www.sCorner.com . All rights reserved | Privacy Policy WARNING: None of the above

statements have been evaluated or approved by the Food and Drug Administration or the American Medical Association. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider before using any herbal products. From: mersan1998 <mersan1998@...> Sent: Fri, November 6, 2009 6:47:34 AMSubject: The 3 day fast is over!

I can hardly believe I was able to do it! This has given me so much confidence I can acheive more healing. I lost 4 pounds.

I broke it last night with some pineapple.

Yesterday I functioned so so and was able to run some errands.

I hope to gain more weight than I lost and do another in a month.

I did a ONE day fast a couple of years ago and my hair fell outin clumps and my skin broke out. I have spent the last 10 months rebuilding my body and none of htat happened this time.

Still feel like total crap but, I know, over the long run this addition of fasting will be very very helpful in healing.

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Thanks . I will do as you say!

>

> Good job!

>

> Also, Good job on the healthy choice of breaking the fast, too!

>

> After a fast that you did one will usually regain what they lost in no time at

all. The longer that you go on a fast you will see more lasting results. In the

meantime pay close attention to your colon, keep it moving!

>

>

> Have a Happy and Healthy Day,

>

> Kopera M.H.

>

> © Copyright 2007 www.sCorner.com . All rights reserved | Privacy Policy

WARNING: None of the above statements have been evaluated or approved by the

Food and Drug Administration or the American Medical Association. The

information provided on this site is intended for your general knowledge only

and is not a substitute for professional medical advice or treatment for

specific medical conditions. Always seek the advice of your physician or other

qualified health care provider before using any herbal products.

>

>

>

>

>

> ________________________________

> From: mersan1998 <mersan1998@...>

>

> Sent: Fri, November 6, 2009 6:47:34 AM

> Subject: The 3 day fast is over!

>

>

> I can hardly believe I was able to do it! This has given me so much

confidence I can acheive more healing. I lost 4 pounds.

>

> I broke it last night with some pineapple.

>

> Yesterday I functioned so so and was able to run some errands.

>

> I hope to gain more weight than I lost and do another in a month.

>

> I did a ONE day fast a couple of years ago and my hair fell outin clumps and

my skin broke out. I have spent the last 10 months rebuilding my body and none

of htat happened this time.

>

> Still feel like total crap but, I know, over the long run this addition of

fasting will be very very helpful in healing.

>

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what did you take while fasting? (sorry, if you wrote this i missed it)

The 3 day fast is over!

I can hardly believe I was able to do it! This has given me so much confidence I can acheive more healing. I lost 4 pounds. I broke it last night with some pineapple.Yesterday I functioned so so and was able to run some errands.I hope to gain more weight than I lost and do another in a month.I did a ONE day fast a couple of years ago and my hair fell outin clumps and my skin broke out. I have spent the last 10 months rebuilding my body and none of htat happened this time. Still feel like total crap but, I know, over the long run this addition of fasting will be very very helpful in healing.

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Just an update.

I wasn't expecting much from this fast in the way of toxins leavign the skin.

But I went for a brisk walk this afternoon and the part of my left hand/arm that

is slightly numb itched bad and a rash formed. Kinda like what happened to

Patty.

>

> I can hardly believe I was able to do it! This has given me so much

confidence I can acheive more healing. I lost 4 pounds.

>

> I broke it last night with some pineapple.

>

> Yesterday I functioned so so and was able to run some errands.

>

> I hope to gain more weight than I lost and do another in a month.

>

> I did a ONE day fast a couple of years ago and my hair fell outin clumps and

my skin broke out. I have spent the last 10 months rebuilding my body and none

of htat happened this time.

>

> Still feel like total crap but, I know, over the long run this addition of

fasting will be very very helpful in healing.

>

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Can I ask what you consumed on your fast? Have a Happy and Healthy Day, Kopera M.H.© Copyright 2007 www.sCorner.com . All rights reserved | Privacy Policy WARNING: None of the above statements have been evaluated or approved by the Food and Drug Administration or the American Medical Association. The information provided on this site is intended for your general knowledge only

and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider before using any herbal products. From: mersan1998 <mersan1998@...> Sent: Fri, November

6, 2009 6:08:44 PMSubject: Re: The 3 day fast is over!

Just an update.

I wasn't expecting much from this fast in the way of toxins leavign the skin.

But I went for a brisk walk this afternoon and the part of my left hand/arm that is slightly numb itched bad and a rash formed. Kinda like what happened to Patty.

>

> I can hardly believe I was able to do it! This has given me so much confidence I can acheive more healing. I lost 4 pounds.

>

> I broke it last night with some pineapple.

>

> Yesterday I functioned so so and was able to run some errands.

>

> I hope to gain more weight than I lost and do another in a month.

>

> I did a ONE day fast a couple of years ago and my hair fell outin clumps and my skin broke out. I have spent the last 10 months rebuilding my body and none of htat happened this time.

>

> Still feel like total crap but, I know, over the long run this addition of fasting will be very very helpful in healing.

>

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I had cuke/celery juice and I took psyllium 4 times /day. I often take

psyllium.

Do you think the juice oucld have produced the rash ?

> >

> > I can hardly believe I was able to do it! This has given me so much

confidence I can acheive more healing. I lost 4 pounds.

> >

> > I broke it last night with some pineapple.

> >

> > Yesterday I functioned so so and was able to run some errands.

> >

> > I hope to gain more weight than I lost and do another in a month.

> >

> > I did a ONE day fast a couple of years ago and my hair fell outin clumps and

my skin broke out. I have spent the last 10 months rebuilding my body and none

of htat happened this time.

> >

> > Still feel like total crap but, I know, over the long run this addition of

fasting will be very very helpful in healing.

> >

>

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What is cuke? Cucumber? Have a Happy and Healthy Day, Kopera M.H.© Copyright 2007 www.sCorner.com . All rights reserved | Privacy Policy WARNING: None of the above statements have been evaluated or approved by the Food and Drug Administration or the American Medical Association. The information provided on this site is intended for your general knowledge only and is not a

substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider before using any herbal products. From: mersan1998 <mersan1998@...> Sent: Fri, November 6, 2009

6:34:37 PMSubject: Re: The 3 day fast is over!

I had cuke/celery juice and I took psyllium 4 times /day. I often take psyllium.

Do you think the juice oucld have produced the rash ?

> >

> > I can hardly believe I was able to do it! This has given me so much confidence I can acheive more healing. I lost 4 pounds.

> >

> > I broke it last night with some pineapple.

> >

> > Yesterday I functioned so so and was able to run some errands.

> >

> > I hope to gain more weight than I lost and do another in a month.

> >

> > I did a ONE day fast a couple of years ago and my hair fell outin clumps and my skin broke out. I have spent the last 10 months rebuilding my body and none of htat happened this time.

> >

> > Still feel like total crap but, I know, over the long run this addition of fasting will be very very helpful in healing.

> >

>

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Yep.

> > >

> > > I can hardly believe I was able to do it! This has given me so much

confidence I can acheive more healing. I lost 4 pounds.

> > >

> > > I broke it last night with some pineapple.

> > >

> > > Yesterday I functioned so so and was able to run some errands.

> > >

> > > I hope to gain more weight than I lost and do another in a month.

> > >

> > > I did a ONE day fast a couple of years ago and my hair fell outin clumps

and my skin broke out. I have spent the last 10 months rebuilding my body and

none of htat happened this time.

> > >

> > > Still feel like total crap but, I know, over the long run this addition of

fasting will be very very helpful in healing.

> > >

> >

>

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Couple of things to look at:1-If it was those items generally it is from leaky gut. How leaky gut happens is from a overgrowth of Candida and parasites which go hand in hand, they puncture holes into the intestinal tract which then food particles float out to your bloodstream which is foreign to the blood.2-Toxins leaving your system and your skin is the last exit.Psyllium is not bad for you, great source of fiber and make sure your drinking plenty of water. If your relying on that to strength and tone the peristalic muscle, that isn't the herb to do that job. Have a Happy and Healthy Day,

Kopera M.H.© Copyright 2007 www.sCorner.com . All rights reserved | Privacy Policy WARNING: None of the above statements have been evaluated or approved by the Food and Drug Administration or the American Medical Association. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider before using any herbal products. From: mersan1998 <mersan1998@...> Sent: Fri, November 6, 2009 6:45:55 PMSubject: Re: The 3 day fast is over!

Yep.

> > >

> > > I can hardly believe I was able to do it! This has given me so much confidence I can acheive more healing. I lost 4 pounds.

> > >

> > > I broke it last night with some pineapple.

> > >

> > > Yesterday I functioned so so and was able to run some errands.

> > >

> > > I hope to gain more weight than I lost and do another in a month.

> > >

> > > I did a ONE day fast a couple of years ago and my hair fell outin clumps and my skin broke out. I have spent the last 10 months rebuilding my body and none of htat happened this time.

> > >

> > > Still feel like total crap but, I know, over the long run this addition of fasting will be very very helpful in healing.

> > >

> >

>

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