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Questions re: fasting for health

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Hi Patty,

I found this post of yours in the archives.

Our library only has one copy of the Fuhrman book, but I put my name on the

list.

In your opinion, what specific type of fast would be a good one for my first 3

day? Lemon + cayene, juice greens, etc...

Thanks,

M.

>... have you ever considered a supervised fast? There is so much

> healing that can happen with a fast for health....the body uses the

> break from digestion to really get deeper into the tissues, where this

> toxicity is.

>

> PH shared with me the story of the lady who had MS and cured it after a

> 37 day fast.

>

> http://ginakopera.com/id13.html

>

> I believe that my own healing took off after I conducted several 3 day

> fasts, and a juice fast. I had been sitting on a plateau of

> healing...not going anywhere, until I started another series of fasts,

> and then things started happening for me.

>

> It sounds to me like you have toxicity that needs to be removed from

> deep in the tissues. It took me at least 3 days of fasting to see that

> things were happening.

>

> I know it's hard, but is it something you think you could do?

>

> Please check over this healing website on fasting:

> http://www.fasting.ws/Healing_through_Fasting.htm

>

> and also read Dr. Fuhrman's book " Fasting and Eating for Health " .

>

> Did you read the article I sent today on believing you can get better?

> Patty

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