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The 3 day fast is over!

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I can hardly believe I was able to do it! This has given me so much confidence

I can acheive more healing. I lost 4 pounds.

I broke it last night with some pineapple.

Yesterday I functioned so so and was able to run some errands.

I hope to gain more weight than I lost and do another in a month.

I did a ONE day fast a couple of years ago and my hair fell outin clumps and my

skin broke out. I have spent the last 10 months rebuilding my body and none of

htat happened this time.

Still feel like total crap but, I know, over the long run this addition of

fasting will be very very helpful in healing.

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