Guest guest Posted November 16, 2005 Report Share Posted November 16, 2005 Hi all. When we began this diet, I over-enthusiastically bought 10 lbs. of coconut flour from Digestive Wellness, because I thought I saw lots of recipes calling for coconut flour. However, we've been through our stash of almond flour and I still have all my coconut flour. I'm now finding no recipes calling for coconut flour. Could you all let me know if you have any successful recipes using coconut flour? Thank you very much. Nannette, IBS, SCD 2 months daughter, , Autism, age 13, SCD 2 months (BTW, we've both seen tremendously wonderful results, so newcomers, be encouraged, and try to keep your child to all legal foods, even if the beginner diet is not within your reach.) Also, btw, there is an alphabetical list of legal and illegal foods on the BTVC website. Consult that list on all ingredient questions before asking people on this list. I made myself a more compact version of this list and it is the front of my SCD recipe binder. I also made separate lists, based on the ones in the BTVC book. One lists all legals, one lists all illegals. When thinking up meals in the beginning stages, look only at the legals list and be inspired. There's plenty on it. And when you get what's hurting your child's belly out of his her system, you'll be surprised at how interested he or she is in foods they turned their noses up at before. Their starch cravings disappear and suddenly grapes, nuts and raisins interest them. It's a beautiful thing! At least, this is our experience. Quote Link to comment Share on other sites More sharing options...
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