Guest guest Posted May 7, 2000 Report Share Posted May 7, 2000 Hey Guys! This sounded delicious, so I thought I might pass it on. Very high in protein! --} Recipe of the day Cheese Stuffed Chicken Breasts Serving Size: 8 1/2 package frozen chopped spinach -- thawed 1/2 cup ricotta cheese 1/4 cup grated parmesan cheese 1/4 cup cottage cheese 3 eggs - beaten 4 chicken breasts - boned 1/2 teaspoon paprika 1/4 cup butter or margarine - melted 1 dash garlic powder 1 dash salt 1 dash white pepper Drain spinach well and squeeze out excess moisture. Combine spinach, the three cheeses and eggs. Gently stuff under skin of each chicken breast. Combine butter, paprika, garlic powder, salt and pepper. Brush chicken breasts generously with butter mixture. Bake at 350 for 20-25 minutes. Cut each chicken breast in half. NOTES : Choose chicken breasts with lots of skin left on if possible. Also you may cut breasts in half before stuffing. PS: According to Mastercook these have 2.1 carb gms per serving , MGB 12/2/99, 261/now 190/goal 150 Please visit my site at www.geocities.com/Heartland/Cabin/6789/mgbindex.html ________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.