SCD Chewable or Liquid Vitamins?

[Guest guest]

Hi. I am new to this diet and I am trying to find a vitamin that is

either chewable or in liquid form and SCD legal. Can anyone suggest

where to get them? I am currently using the Freeda vitamins, but I

have a hard time swallowing pills and I have esophagus, reflux, and

IBS problems. If not, what is the best way to crush those big horse

pills?

Marilyn,

I noticed that you said you had your gallbladder out. Have you had

any trouble with reflux or your esophagus since then? I had my

gallbladder out 3 years ago when my son was born and since then I have

had problems with a sensation of food sticking in my throat for about

two hours after I eat. I have been to three different GI doctors

without any relief.

Anybody have any suggestions?

Sandy, SCD 3 months