Very Important for Everyone.........

[Guest guest]

Ladies ~

I am having a sleep study done tonight at the hospital........

This will be very interesting. This last week I learned

that all kinds of health problems can result from inappropriate

sleep patterns ! From heart to thyroid ! Adrenal insufficiency

to anemia, cancer, and even death.......

Silicon is a semi-conductor of electricity.....our bodies have

electric components........it is the electric component of my

heart that does not work.........here is a site on that:

http://www.physics4kids.com/files/elec_conduct.html

I truly believe that part of the BI mystery has to do with

the fact once implanted with this semi-conductor, it changes

our entire physical selves.........You know how small parts are in

a computer.....and how much a computer can do, and control.........

well......I believe the same goes with implanted devices inside a body......

I highly suggest you read this site, and take the questionaire.

www.sleepnet.com

here are a few other things :

Sleep helps your body to repair itself. It also helps your mind absorb and "file" the day's learning. When we deprive ourselves of sleep, we notice the effects both mentally and physically. In the short term, these effects include:

fatigue irritability careless mistakes difficulty concentrating slower reaction times increased stress

After only a few days of sleep deprivation, the body undergoes changes similar to "fast-forward" aging: memory loss, metabolism problems (with sugar and hormones), and poor athletic performance. If sleep deprivation continues over the long term, it increases the risk of more serious health problems, such as:

a weakened immune system diabetes (the body cannot process sugar properly) depression high blood pressure obesity

and another informative site:

http://www.sleepdisordersguide.com/blog/category/sleep-related-disorders/