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asparagus and kidneys, and many other benefits even lowers cholestrol.........ck it out ! !

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Kidney: The diuretic and alkaline properties of asparagus help prevent or dissolve kidney stones. It helps break up oxalic acid crystals formed in the kidney

http://www.juicing-for-health.com/asparagus.html

and.............

http://healthmad.com/alternative/health-benefits-of-asparagus/

So here are the great health benefits I have compiled for the wonderful food of Asparagus…

It is high in vitamin K and Folate Eat asparagus when you are pregnant or thinking about conceiving – because of it being high in folic acid it helps prevent birth defects such as spina bifida Great for your heart Helps w*Helps menstrual cramps with fertility problems Great for your gastrointestinal tract and your colon Helps menstrual cramps

Great food to help treat depression

Has been known to increase the success rate of chemo therapy Is considered a diuretic which means it is a good anti-inflammatory – best for arthritis, asthma rheumatism, and even water retention…PMS Help get rid of warts Helps detoxify your body

Add more asparagus to your diet to lower cholesterol

Great for nursing mothers stimulating milk production Has antioxidant agents – prevents the effects of aging

Has antifungal and antiviral qualities

Great for your kidneys – cleansing your body by stimulating urination and preventing kidney stones Helps prevent bladder and urinary tract infections

Use to be used as an a aphrodisiac – increase sexual and comforting feelings Helps with treating HIV Helps prevent multiple sclerosis Helps prevent scurvy Asparagus has anti-cancer agents – especially lung cancer Helps fight chronic fatigue syndrome

Helps fight off high blood pressure If you bruise easily – eat more asparagus Is considered a laxative – eat an asparagus if you have diarrhea and constipation Great for your capillaries – eat more asparagus to avoid varicose veins Great for your eyes preventing cataracts

If you are experiencing hair loss- eat more asparagus

Helps treat toothaches

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Great info and perfect for what I need, I will start eating lots of asparagus,

as I love it.

I am one of those that can smell it when it passes through the urine...wow.

Thanks Dede!

Patty

>

> Kidney: The diuretic and alkaline properties of asparagus help prevent or

dissolve kidney stones. It helps break up oxalic acid crystals formed in the

kidney

>

>

> http://www.juicing-for-health.com/asparagus.html

>

> and.............

>

> http://healthmad.com/alternative/health-benefits-of-asparagus/

>

>

> So here are the great health benefits I have compiled for the wonderful food

of Asparagus…

>

> It is high in vitamin K and Folate

> Eat asparagus when you are pregnant or thinking about conceiving †" because

of it being high in folic acid it helps prevent birth defects such as spina

bifida

> Great for your heart

> Helps w*Helps menstrual cramps with fertility problems

> Great for your gastrointestinal tract and your colon

> Helps menstrual cramps

> Great food to help treat depression

> Has been known to increase the success rate of chemo therapy

> Is considered a diuretic which means it is a good anti-inflammatory †" best

for arthritis, asthma rheumatism, and even water retention…PMS

> Help get rid of warts

> Helps detoxify your body

> Add more asparagus to your diet to lower cholesterol

> Great for nursing mothers stimulating milk production

> Has antioxidant agents †" prevents the effects of aging

> Has antifungal and antiviral qualities

> Great for your kidneys †" cleansing your body by stimulating urination and

preventing kidney stones

> Helps prevent bladder and urinary tract infections

> Use to be used as an a aphrodisiac †" increase sexual and comforting feelings

> Helps with treating HIV

> Helps prevent multiple sclerosis

> Helps prevent scurvy

> Asparagus has anti-cancer agents †" especially lung cancer

> Helps fight chronic fatigue syndrome

> Helps fight off high blood pressure

> If you bruise easily †" eat more asparagus

> Is considered a laxative †" eat an asparagus if you have diarrhea and

constipation

> Great for your capillaries †" eat more asparagus to avoid varicose veins

> Great for your eyes preventing cataracts

> If you are experiencing hair loss- eat more asparagus

> Helps treat toothaches

>

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