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Sue: Fed up with this

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Hi Sue,

Yes, I still deal with this. Sometimes I wake up with my lips numb, or am arm,

or fingers, or one side of my face, etc. I don't really have an answer on how to

address this. I can tell you my last b-12 levels were very low, and I'm now

using a b12 nasal spray once per week. I have worked hard this year to eat very

clean and I'm exercising about an hour every day. I have had a reduction in the

symptoms over the past 6 months. I was told by a neurologist two years ago that

I may have sensory nerve damage. All I know to do is try to give my body good

things so hopefully it will repair itself.

good luck,

Beth L.

>

> I am getting pretty fed up with this and wondered if this happens to anyone

> else.

> I wake in the night...or morning with

> maybe a dead hand, or another time a dead finger or maybe two fingers or

> maybe just the tip of a finger, a bit of my stomach, my toes or toe

> (strangely only on my left foot, the hands can be either) after a few

> minutes of moving them they are back to normal but when they are dead you

> could cut them off and I am pretty sure I wouldn't feel it if I was quick

> enough...haha.

> Anyone else get this stupid thing and any ideas how to stop it?

>

> Thanks Sue

>

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Thanks Beth.

On Sun, Jul 18, 2010 at 3:51 AM, Beth <bethlakey@...> wrote:

 

Hi Sue,Yes, I still deal with this. Sometimes I wake up with my lips numb, or am arm, or fingers, or one side of my face, etc. I don't really have an answer on how to address this. I can tell you my last b-12 levels were very low, and I'm now using a b12 nasal spray once per week. I have worked hard this year to eat very clean and I'm exercising about an hour every day. I have had a reduction in the symptoms over the past 6 months. I was told by a neurologist two years ago that I may have sensory nerve damage. All I know to do is try to give my body good things so hopefully it will repair itself.

good luck,Beth L.>> I am getting pretty fed up with this and wondered if this happens to anyone

> else.> I wake in the night...or morning with> maybe a dead hand, or another time a dead finger or maybe two fingers or> maybe just the tip of a finger, a bit of my stomach, my toes or toe> (strangely only on my left foot, the hands can be either) after a few

> minutes of moving them they are back to normal but when they are dead you> could cut them off and I am pretty sure I wouldn't feel it if I was quick> enough...haha.> Anyone else get this stupid thing and any ideas how to stop it?

> > Thanks Sue>

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