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  • 1 month later...
  • 11 months later...

Hurray Congrads! I can see those awesome arms from here wow! :)

I hear you no matter how confident we are that we are doing the right

thing.. compliments help validate that all our hard work is paying

off! Good job Debbie!

-Tess

> I have gotten 2 great compliments this month and I wanted to share

them with you all. A few weeks ago, I had on a sleeveless blouse and

a guy came up to me and said " Hey, you work out! " . (This was a

first! - my family always complains " All that working out just makes

you too skinny! " ). I'm 5'4 " and small boned.

>

> Today I while I was working upper body, I was mistaken for

another girl at the gym. This girl and I are about the same height,

hair style, but, this girl, a major gym rat, has fantastic arms.

>

> Isn't that soooo cooool. It shows to someone else, but

me!!!!!!! I think the upper bod is coming along nicely, but I didn't

think other people could tell. I got a BIG SMILE!!!!!!

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OH I LOVE IT WHEN THAT HAPPENS! You must feel so proud of yourself! I know how

you feel and it's just awesome to have someone notice your accomplishments and

say something to you even if they are a complete stranger. =)

You gotta wear them sleeveless shirts more often!!!

-

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THAT ego boost (and being healthy) is what makes this whole thing

worth it. Congrats. And thanks for sharing. I reveled in the

moment in my mind, for/with you.

Keep up the work, now I know where " Flex " comes from. :)

lil

> I have gotten 2 great compliments this month and I wanted to share

them with you all. A few weeks ago, I had on a sleeveless blouse and

a guy came up to me and said " Hey, you work out! " . (This was a

first! - my family always complains " All that working out just makes

you too skinny! " ). I'm 5'4 " and small boned.

>

> Today I while I was working upper body, I was mistaken for

another girl at the gym. This girl and I are about the same height,

hair style, but, this girl, a major gym rat, has fantastic arms.

>

> Isn't that soooo cooool. It shows to someone else, but

me!!!!!!! I think the upper bod is coming along nicely, but I didn't

think other people could tell. I got a BIG SMILE!!!!!!

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Deb, , and Nic......

oh yeah, it's our birthday, go girlfriends, it's our birthday!!! LOL

-

In a message dated 11-Oct-00 07:27:52 PM Eastern Daylight Time,

debbieholland@... writes:

> Nic,

> I did think of you yesterday when I got the compliments. You and

> are my upper body heroes!!!!!

>

> Thanks for the vote of confidence.

>

> Debbie

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  • 2 months later...

I an new to LifeLift and am asking if this really

works. I have been doing about 20 pahs a day and

haven't seen any noticable change.--

__________________________________________________

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I am also new to Lifelift and was wondering if anyone has tried the animal

zoo videos for kids?

I think it would be fun to use with my kids. Thank you & have a blessed

day- in

Houston TX

Re: Smile

I an new to LifeLift and am asking if this really

works. I have been doing about 20 pahs a day and

haven't seen any noticable change.--

__________________________________________________

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  • 4 weeks later...
  • 11 months later...

SMILING is infectious, You catch it like the flu

When someone SMILED at me today, I started SMILING too

I passed around the corner and someone saw my grin

When he SMILED, I realized I'd passed it on to him.

I thought about that smile, then realized its worth,

A single SMILE just like mine could travel 'round the earth.

So if you feel a SMILE begin, don't leave it undetected.

LET'S START AN EPIDEMIC QUICK AND GET THE WORLD INFECTED!

KEEP THE SMILE GOING BY SENDING THIS

ON TO A FRIEND

Everyone needs a smile !!

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  • 1 month later...
  • 2 years later...
Guest guest

To whomever sent this " Moments in Life " in.... THANK YOU !! It says so

much... it will be shared with many.... Carol

" Be what you be, don't be what you ain't! Coz if you be what you ain't, then

you ain't what you are. BE what you BE!!!

" Love withoutfriendship is like a shadow without the sun "

" Dance as if no one is watching, Love like you'll never be hurt. "

" The tragedy of life is not that it ends so soon, but that we wait so long

to begin living it. " :)

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  • 5 months later...

Lizzzzzzzzz Haaaaaaaaa Thank You :)

I'm mad at RD right now. Even after I had a long talk with that boy he marked a silk poinsettia plant inside right in front of me. It's just about flinging time.

Have A Good Evening.

I'll catch up with everyone later.

Love and Hugs.

Deb

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  • 3 months later...
Guest guest

Awwwwwwwwwwwwwwwwwwww !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

See I have a heart, I don't bite at least not very hard and not self-absorbed with myself.

I'm a nice person when I want to be. :)

I'm out of here.

Enjoy People.

Love and Hugs.

Deb

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  • 4 years later...
  • 2 months later...
  • 9 months later...

ALL OF US CAN GET A SMILE FROM THIS ONE. & a mp;a

Be well, stay safe, and SMILE

(it makes your face feel good),

and if smiles are good,

laughs are even better.

People will forget what you said...People will forget what you did...But People will NEVER forget

how you made them feel.

May you always have Love to Share,

Health to Spare, and Friends that Care!

;

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