Re: Reactive Hypoglycemia (and me)

[Guest guest]

In a message dated 9/15/02 1:07:31 AM Central Daylight Time,

msgardenia@... writes:

Also, since early on, I have also slept 4 hours or so and then am WIDE awake

for

another 2-3, then dead tired and sleep another couple hours... 5-6 total per

24.

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I'm pretty sure I don't have RH, but boy, am I familiar with the above sleep

syndrome! Is anyone else having the same sleep problems? And any idea what

causes it? My whole routine has been just crazy since WLS. Sometimes I'm

zonking out at 8pm and then other times I'm up til 3 or 4am. When I wake up

after a couple, three hours, I try to FORCE myself to get in a full 8 hrs,

but end up staring at the ceiling and then deciding it's no good to waste

this wakefulness: I might as well get up and do some- thing productive.

Maybe this is the (or one of the) reason(s) why my weight loss is so slow?

Not enuf sleep? I read a couple of places that lack of sleep can contribute

to overweight and that it's important to get at least 8 hrs a nite......I

haven't seen 8 hrs a nite in over a year; and a lot of whatever hours I get

aren't even at nite, LOL.

Regards,

Carol A