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Re: Re:body image

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I'm sure I wouldn't even be able to lift 178 lbs off the ground let alone

carry it...I only weigh 130 as it is! LOL!! Yet, somehow our marvelous

bodies do manage to accommodate whatever we seem to do to them! I do think I

was on my last round of accommodation though before I got the weight off this

time! YAY!

Regards~

Jacque

> When I was doing the Opti-Fast diet (another nasty drink diet) I had lost

> about 150 pounds. When I was at the -50 pound stage, I had to pick up some

> dog food for our dog. He was a big dog that ate a lot, and I bought the 50

> pound bag of food. Boy was that a tough thing to pick up and carry to the

> car.

> Then it hit me, I had lost 50 pounds and here I was carrying a 50 pound

> bag

> of food. It was really hard to walk, hard to move with this weight being

> held in front of me. WOW! what an eye opener.

> So, when you are having problems visualizing, try carrying something

> around

> the house equal to your weigh loss and see how much harder it is to do so.

> Ann

>

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