Re: Re: List of detoxing things you can do

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Long term use of alkaline water is not good. It is beneficial only when taken for short time, It should not be taken more than 3 days straight.

http://www.ehow.com/about_6171119_dangers-alkaline-water.html

Do not consume alkaline water with any medicines, supplements, or other additives. The alkaline water is reactive, and can form potentially dangerous by-products when mixed with a drug or other chemical compounds

You should store ionised water in sealed glass bottles rather than plastic bottles, because it is reactive and can react with some plastics. It also reacts with the air and loses its ionisation if it is left exposed (of course, the alkaline minerals remain)

Filtered water is best! No bottled waters!

From: glory2glory1401 <glory2glory1401@...> Sent: Wed, January 19, 2011 3:42:01 PMSubject: Re: List of detoxing things you can do

Good for you!! Keep up the great work.I have no idea what an oxygen water cooler is, and I have never actually considered looking into it. This list is from Trudeau's advice in his books. I've done most of the items on this list as well, and the only other thing I remember investigating on my health journey was the use of alkaline water, such as Penta or Miracle Water. But, in the end, I just stick with my filtered water. An Internet search reveals an oxygen water cooler to be a very expensive appliance.. I think I'll pass!Patty>> phew. that is quite the list! i am or have done i think 85% of them is what's good thou....what is an oxygen water cooler?> > ---------- Original

Message ----------> From: "glory2glory1401" <glory2glory1401@...>> > Subject: List of detoxing things you can do> Date: Wed, 19 Jan 2011 16:17:59 -0000> > Cleaning out Toxins:> Get colonics> Do a complete colon cleanse> Do coffee enemas> Do a liver/gallbladder cleanse> Do a kidney cleanse> Do a heavy metal cleanse> Do a parasite cleanse> Do a candida cleanse> Do a full body/lymphatic cleanse> Drink 8 full glasses of pure water daily> Use a rebounder 10 minutes a day> Walk one hour a day> Stretch the muscles and tendons in your body> Practice deep breathing> Sweat with an infrared sauna> Give yourself a dry brush massage

once a day> Get massages on a regular basis> Do chi kung> Do tai chi> Do a seven to 30 day fast> Take cleansing/healing baths (epsom salts, apple cider vinegar, etc)> Get specialized treatments as needed> > STOP PUTTING TOXINS IN> Do not eat any processed foods> Get all metal out of your dental work> Stop smoking> Don't drink tap water> Buy and use a shower filter> Eat only 100% organic food> Do not eat in fast food restaurants> Do not eat anything that comes out of a microwave oven.> Eliminate aspartame and msg> Do not eat artificial sweeteners including Splenda> Do not drink diet sodas> Do not eat hydrogenated or partially hydrogenated oils> Do not eat homogenized or pasteurized dairy products (Raw milk is best)> Do not eat high fructose corn syrup> Use only non-flouridated toothpaste>

Do not use non-stick cookware> Eat only organic, kosher meat and poultry> Do not eat farm raised fish> Do not eat pork> Do not eat shellfish> If you can't eat it, don't put it on your skin> Get an air purifier> Use only nontoxic cleaning supplies> Do not drink canned or bottled juices> Do not use sunscreen> Do not take vitamins> Do not use antiperspirants or deodorants> Do not eat white processed sugar> Do not eat white processed flour> Eat nothing that says "fat free" on the label> Eat nothing that says "sugar free" on the label> Eat nothing that says "low carbs" on the label> Do not eat food bars> Do not eat diet or protein shakes> Stay away from public hot tubs, steam rooms, and swimming pools loaded with chlorine> Do not use air fresheners sprays or plug ins> Eliminate florescent lighting> Reduce

air conditioning> Avoid dry cleaning> Make your own beer and wine> Buy a good vacuum cleaner with a hepa filter> > DIETARY STEPS> Eat more fresh organic fruits and veggies> Buy a juicer and use it> Eat organic nuts and seeds> Get natural sunlight> Eat an organic apple a day> Take coral calcium> Take all natural Vit E> Take colloidal minerals daily> Drink the "magic juices" (noni, goji, mangosteen, aloe vera, acai berry)> Take a whole food supplement daily > Eat organic honey, bee propolis, royal jelly, bee pollen.> Get an oxygen water cooler> Take digestive enzymes> Use organic sea salt> Eat organic dark chocolate> Take an Omega 3 supplement> Eat healthy snacks (fruits, nuts, seeds)> > > > > ------------------------------------> >