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RE: Fast food ponderings

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In a message dated 10/5/2002 5:26:38 PM Pacific Standard Time,

shihtzumom@... writes:

> Anybody know the answers

After staring in horror at the danged Burger King website, I know what a lot

of it is!!

The bun has much more sugar in it than a " normal " bun. A regular hamburger

bun has about 120 calories - a Burger King bun has 320!!

The patty has a lot more fat in it (although no extra ingredients). 1/4 lb.

of regular ground beef has 180 calories (13 g. fat). A Whopper patty has

260. Their cheese seems a little high too - 90 calories worth.

I'm telling you, it's a scary site, but quite, quite educational!

www.burgerking.com

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beat fast food...

if you must order a fast food burger (or item) don't bite into the whole

burger -- cut it in half and throw away the other half before starting to

eat... helps to tear off the top bun or most of it and throw that out too

before starting to eat -- fast food usually means we are in a hurry and to

hurry and eat a burger means we can eat the whole thing in under 15 minutes

without " realizing " what we've done ('specially if driving) so get rid of

the most part of it right away.... ordering extra tomato or pickle on the

side replaces french fries for an " on the side " item and remember DON'T

drink!!!

hugz,

~denise

> I'm telling you, it's a scary site, but quite, quite educational!

> www.burgerking.com

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Hey, thanks! Every time I make a hamburger on the grill at home, I worry that

I'm consuming some humongous amount of calories. It just didn't seem logical.

I buy super low fat meats, and usually don't eat the roll anyway, so I guess I

should stop worrying about it. But will definitely keep in mind about the

difference in fast food burgers. I guess that is why the fast food burgers

usually go down easier than the grilled ones....lots more fat to slide down

with, and I don't dump on fats. (I can still only eat 1/2 of a fast food burger

anyway, if that. I usually share one with my 4 yr old, when she bugs me to go

there.)

Thanks, again, for the info.

Chrissie

shihtzumom@...

http://users.snip.net/~shihtzumom

My WLS Journey:

http://millennium.fortunecity.com/doddington/691/WLS/this_is_me.htm

----- Original Message ----- From: kateseidel@...

After staring in horror at the danged Burger King website, I know what a lot

of it is!!

The bun has much more sugar in it than a " normal " bun. A regular hamburger

bun has about 120 calories - a Burger King bun has 320!!

The patty has a lot more fat in it (although no extra ingredients). 1/4 lb.

of regular ground beef has 180 calories (13 g. fat). A Whopper patty has

260. Their cheese seems a little high too - 90 calories worth.

I'm telling you, it's a scary site, but quite, quite educational!

www.burgerking.com

Link to comment
Share on other sites

Hey, thanks! Every time I make a hamburger on the grill at home, I worry that

I'm consuming some humongous amount of calories. It just didn't seem logical.

I buy super low fat meats, and usually don't eat the roll anyway, so I guess I

should stop worrying about it. But will definitely keep in mind about the

difference in fast food burgers. I guess that is why the fast food burgers

usually go down easier than the grilled ones....lots more fat to slide down

with, and I don't dump on fats. (I can still only eat 1/2 of a fast food burger

anyway, if that. I usually share one with my 4 yr old, when she bugs me to go

there.)

Thanks, again, for the info.

Chrissie

shihtzumom@...

http://users.snip.net/~shihtzumom

My WLS Journey:

http://millennium.fortunecity.com/doddington/691/WLS/this_is_me.htm

----- Original Message ----- From: kateseidel@...

After staring in horror at the danged Burger King website, I know what a lot

of it is!!

The bun has much more sugar in it than a " normal " bun. A regular hamburger

bun has about 120 calories - a Burger King bun has 320!!

The patty has a lot more fat in it (although no extra ingredients). 1/4 lb.

of regular ground beef has 180 calories (13 g. fat). A Whopper patty has

260. Their cheese seems a little high too - 90 calories worth.

I'm telling you, it's a scary site, but quite, quite educational!

www.burgerking.com

Link to comment
Share on other sites

Hey, thanks! Every time I make a hamburger on the grill at home, I worry that

I'm consuming some humongous amount of calories. It just didn't seem logical.

I buy super low fat meats, and usually don't eat the roll anyway, so I guess I

should stop worrying about it. But will definitely keep in mind about the

difference in fast food burgers. I guess that is why the fast food burgers

usually go down easier than the grilled ones....lots more fat to slide down

with, and I don't dump on fats. (I can still only eat 1/2 of a fast food burger

anyway, if that. I usually share one with my 4 yr old, when she bugs me to go

there.)

Thanks, again, for the info.

Chrissie

shihtzumom@...

http://users.snip.net/~shihtzumom

My WLS Journey:

http://millennium.fortunecity.com/doddington/691/WLS/this_is_me.htm

----- Original Message ----- From: kateseidel@...

After staring in horror at the danged Burger King website, I know what a lot

of it is!!

The bun has much more sugar in it than a " normal " bun. A regular hamburger

bun has about 120 calories - a Burger King bun has 320!!

The patty has a lot more fat in it (although no extra ingredients). 1/4 lb.

of regular ground beef has 180 calories (13 g. fat). A Whopper patty has

260. Their cheese seems a little high too - 90 calories worth.

I'm telling you, it's a scary site, but quite, quite educational!

www.burgerking.com

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