Re: Report from the Food Addict Front

[Guest guest]

In a message dated 10/5/02 6:59:04 PM Central Daylight Time,

kateseidel@... writes:

<< Eating in the morning typically sets me off

for overeating all day. It defies all nutrition and diet logic, but what

works for me (in the right here and now) is to not eat until lunch time.

>>

------------------------------

Same is the case with me. In fact, it's usually 2pm b4 food goes into my

mouth. Have my first shake when I get up, drink water for 4 hrs, then have

another shake around noon, more water, and then meat (fish, chicken) and

veggies around 2pm. Even eat a small cookie or a hard candy for dessert. But

eat in the morning? I will OVEReat all day long. Don't know why.

Regards,

Carol A

[Guest guest]

I wonder why this is.... I too lean to be this way.

Betty

Re: Report from the Food Addict Front

In a message dated 10/5/02 6:59:04 PM Central Daylight Time,

kateseidel@... writes:

<< Eating in the morning typically sets me off

for overeating all day. It defies all nutrition and diet logic, but what

works for me (in the right here and now) is to not eat until lunch time.

>>

------------------------------

Same is the case with me. In fact, it's usually 2pm b4 food goes into my

mouth. Have my first shake when I get up, drink water for 4 hrs, then have

another shake around noon, more water, and then meat (fish, chicken) and

veggies around 2pm. Even eat a small cookie or a hard candy for dessert. But

eat in the morning? I will OVEReat all day long. Don't know why.

Regards,

Carol A

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

[Guest guest]

According to the authors of the Carbohydrate Addicts book, it's bcuz we're

addicted to carbs......................

--------------------

In a message dated 10/6/02 4:41:02 PM Central Daylight Time,

bhopple@... writes:

I wonder why this is.... I too lean to be this way.

Betty

Re: Report from the Food Addict Front

In a message dated 10/5/02 6:59:04 PM Central Daylight Time,

kateseidel@... writes:

<< Eating in the morning typically sets me off

for overeating all day. It defies all nutrition and diet logic, but what

works for me (in the right here and now) is to not eat until lunch time.

>>

------------------------------

Same is the case with me. In fact, it's usually 2pm b4 food goes into my

mouth. Have my first shake when I get up, drink water for 4 hrs, then have

another shake around noon, more water, and then meat (fish, chicken) and

veggies around 2pm. Even eat a small cookie or a hard candy for dessert.

But

eat in the morning? I will OVEReat all day long. Don't know why.

Regards,

Carol A

>>

[Guest guest]

According to the authors of the Carbohydrate Addicts book, it's bcuz we're

addicted to carbs......................

--------------------

In a message dated 10/6/02 4:41:02 PM Central Daylight Time,

bhopple@... writes:

I wonder why this is.... I too lean to be this way.

Betty

Re: Report from the Food Addict Front

In a message dated 10/5/02 6:59:04 PM Central Daylight Time,

kateseidel@... writes:

<< Eating in the morning typically sets me off

for overeating all day. It defies all nutrition and diet logic, but what

works for me (in the right here and now) is to not eat until lunch time.

>>

------------------------------

Same is the case with me. In fact, it's usually 2pm b4 food goes into my

mouth. Have my first shake when I get up, drink water for 4 hrs, then have

another shake around noon, more water, and then meat (fish, chicken) and

veggies around 2pm. Even eat a small cookie or a hard candy for dessert.

But

eat in the morning? I will OVEReat all day long. Don't know why.

Regards,

Carol A

>>

[Guest guest]

According to the authors of the Carbohydrate Addicts book, it's bcuz we're

addicted to carbs......................

--------------------

In a message dated 10/6/02 4:41:02 PM Central Daylight Time,

bhopple@... writes:

I wonder why this is.... I too lean to be this way.

Betty

Re: Report from the Food Addict Front

In a message dated 10/5/02 6:59:04 PM Central Daylight Time,

kateseidel@... writes:

<< Eating in the morning typically sets me off

for overeating all day. It defies all nutrition and diet logic, but what

works for me (in the right here and now) is to not eat until lunch time.

>>

------------------------------

Same is the case with me. In fact, it's usually 2pm b4 food goes into my

mouth. Have my first shake when I get up, drink water for 4 hrs, then have

another shake around noon, more water, and then meat (fish, chicken) and

veggies around 2pm. Even eat a small cookie or a hard candy for dessert.

But

eat in the morning? I will OVEReat all day long. Don't know why.

Regards,

Carol A

>>

[Guest guest]

PHYSICALLY addicted, as in insulin resistant. That's a pretty critical part

of the mix. We do not choose carbs, our bodies do.

m

Re: Report from the Food Addict Front

>

>

> In a message dated 10/5/02 6:59:04 PM Central Daylight Time,

> kateseidel@... writes:

>

> << Eating in the morning typically sets me off

> for overeating all day. It defies all nutrition and diet logic, but

what

> works for me (in the right here and now) is to not eat until lunch

time.

> >>

> ------------------------------

> Same is the case with me. In fact, it's usually 2pm b4 food goes into

my

> mouth. Have my first shake when I get up, drink water for 4 hrs, then

have

> another shake around noon, more water, and then meat (fish, chicken)

and

> veggies around 2pm. Even eat a small cookie or a hard candy for

dessert.

> But

> eat in the morning? I will OVEReat all day long. Don't know why.

>

> Regards,

> Carol A

> >>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

[Guest guest]

PHYSICALLY addicted, as in insulin resistant. That's a pretty critical part

of the mix. We do not choose carbs, our bodies do.

m

Re: Report from the Food Addict Front

>

>

> In a message dated 10/5/02 6:59:04 PM Central Daylight Time,

> kateseidel@... writes:

>

> << Eating in the morning typically sets me off

> for overeating all day. It defies all nutrition and diet logic, but

what

> works for me (in the right here and now) is to not eat until lunch

time.

> >>

> ------------------------------

> Same is the case with me. In fact, it's usually 2pm b4 food goes into

my

> mouth. Have my first shake when I get up, drink water for 4 hrs, then

have

> another shake around noon, more water, and then meat (fish, chicken)

and

> veggies around 2pm. Even eat a small cookie or a hard candy for

dessert.

> But

> eat in the morning? I will OVEReat all day long. Don't know why.

>

> Regards,

> Carol A

> >>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>