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Re: Report from the food Addict etc.

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Kate, boy do I hear ya. I want to lose a feakin 25-30 lbs but the scale

keeps going up and down the same 5-7 lbs. 192-198 on docs scale, my scale

182-189. I have been told I don't look like I weigh 195 too. I wear a

14,16 or M, L depending on cut an so on.

I would love to lose the other 25 lbs and geez when I was heavy that dropped

off in no time. Of course, I know I am not doing what I need to do with

food, and that is cutting out carbs and snacking. I already exercise

everyday 45-60 minutes too. with walking or aerobics with wts. So, as long

as I keep talking and reading I know i will finally realize that 1 i am

either stuck where I am, or 2 will make the changes needed to get the wt

off.

Vicki in IA

VBG 6-97 364/212

RNY 6-29-01 295/194/160?

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