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Delurking for a few

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Hi everyone,

I have been lurking and responding privately to a lot of folks over

the last few months but figured I would check in.

Just had my labs done for my Oct 1st followup (8.5yrs, can you believe

it????) Hope the thyroid is doing better, it whacked out on me this

year and we are playing with my synthroid. This really throws my

maintenance for a loop and I am trying to be real careful. I had a

10lb rebound after my tummy tuck last year which put me at 199 lbs

then in the last 6 months regained about 9 more lbs because of sloppy

food, decreasing exercise, stress and thyroid. sigh, does the battle

never end???

Anyway I am back on track and feeling a lot better. Michele with one

l and I started a list called OSSG_OFF_Track to help folks talk about

what to do to get back on track and then doing it. This list has

helped me immensely because I know I am not the only one battling to

maintain or lose more. I am NOT alone and that is important. If I

could have done this alone I would have and not needed surgery.

Hang in there and L'Shana Tova to my Jewish friends.

Hugs

Rita in Vermont

Open RNY 3/31/94 463/205/1anything

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