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To avoid stones, FIRST you gotta be born lucky. Then, you'd have to learn

all the oxalate stone rules and then all the uric acid stone rules. And

adhere to them. And hope none conflict with each other.

My poor dentist, a diligent young man, who warned me off brown liquids

within days of my urologists warning.... is a kidney stone victim, as is his

dad & brother. At 44, he's had 47 stones. He's done no liquids, extra

water, no dark greens, no Tums or carbonate, no legumes, nuts or seeds and

forms stones on a regular basis. (oxalate)

So, even knowing the rules & abiding by them may not protect everyone.

Others of us know the rules and flaunt them (I think I hear Don with my diet

coke now) and get what we pay for, you know? I never knew brown liquids

were " bad " . When the urologist told me, I plugged my ears & sang so I

wouldn't hear. When Carolyn told me, and so on & so on.

And some will use diet coke for their only liquid, to brush their pearly

white teeth and bathe & never have a stone touch their lives.

Life is so unfair sometimes.

Thanks,

Vitalady T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Potassium Follow-Up

> Steve! OUCH!

> You poor thing!

> I have never had kidney stones, (but my 5# Yorkie has had to have surgery

> twice in two years, the stones were so big.)

>

> Q: I have always heard that IF we are dilligent about drinking our

water,

> we will avoid kidney stones. True? False? I think Carnie had

written

> that in her book, maybe? That was also where I learned that flying is

> dehydrating.

> Good luck, Steve.

> NO MORE stones 4 you!

> Barb B.

>

> > My urologist has me on potassium citrate tablets that amount to 60

> > mEq of potassium daily. This is to raise the pH of my urine in order

> > to reduce the formation of uric acid kidney stones (I passed 15 of

> > them in a 10-day period 14 months ago). I was aghast about the

> > amount of potassium in those pills, and he told me the same thing

> > that you wrote (below).

> >

> > --Steve

> >

> > At 6:29 PM -0600 11/15/02, Carolyn wrote:

> > >The normally functioning kidney does a wonderful job regulating

> > >potassium so it will keep it if we are low and excrete it if we have

> > >excess.

> >

>

>

> Barb B.

>

>

>

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