Guest guest Posted November 16, 2002 Report Share Posted November 16, 2002 In a message dated 11/15/02 5:31:30 PM Central Standard Time, loriowen@... writes: << The thing is that I don't do fast food but maybe once every month or so. I have found I don't enjoy the food at most fast food places anymore. >> ---------------------------- I almost NEVER go to fast food anymore. And I pretty much stay away from even good restaurants. My m.o. used to be to " treat myself " at the end of a long hard day by going out to eat, and stuffing myself on food I loved while reading a good book or a juicy magazine. Going to ANY kind of restaurant just re-triggers that old relationship and I ALWAYS eat more than I should (bcuz I have something wrong with me; I just never seem to feel full, regardless). One of the guys on this list said it a long time ago, and occasionally repeats it: I think he calls it controlling your environment. And for me, at least, that is SO true. I can't always control what I put into my mouth, so it helps a lot to control what's available for me to put into it. Carol A Quote Link to comment Share on other sites More sharing options...
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