Guest guest Posted October 9, 2002 Report Share Posted October 9, 2002 Jerri, My first B-12 labs after surgery were 145 and my PCP told me if I didn't get it up in 6 weeks, he would start me on shots. I started taking the TwinLab B-12 Dots which are sublingual, you let them melt under your tongue. They taste like cherry to me so not bad at all. The next two rounds of my blood work showed my B-12 at 458 and 490. I take 3 per day but the bottle says one per day. Its my understanding what your body doesn't use it loses out of your system. Hope this helps. Martha H Hill Ca One year lab results > I just received a copy of my one year lab results and everything > looks great except for my B-12. In six months, my B-12 level went from > 343 to 268, so I am guessing that I probably now need to start > supplementing my B-12. My question is can I do this in pill form or > does it have to be in shot form? > > The report states that even though my B-12 levels are within regular > levels, anything under 300 could start causing problems and needs to be > addressed. And I have noticed that alot of us wls people need to > supplement our B-12, so I guess I am now one of them. I have noticed > that I am a little more tired lately, but just chalked it up to being > more active. Does a lower B-12 cause tiredness? > > On a good note, my total cholesterol is now at 110 and my LDL level > went down and my HDL level went up. My PCP was thrilled with my HDL > level going up as I was low at my last labs. All the other results look > good and even my potassium (something I have been having problems with > for over 2 years now) is actually in the high normal range. > > Anyway, any advice you can give me on the best way to do the B-12 > will be very much appreciated. > > Hugs, > Jerri in MI > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.