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For those of you following low-carb some information sent to me from

the folks at Equal at my request. Blew me away....

This is the text of the message.

Debbie in St. Louis

lap rny 8/23/99

Dr. t 353/195/180

Dear Friend,

Thank you for writing.

Each packet of Equal contains more thatn half, but less than 1 gram of

carbohydrate per packet. If you are following a specialized diet or

counting carbohydrates for any reason, I would recommend that you

count each

packet as 1 gram of carbohydrate.

If you have any other questions, please feel free to contact me.

This was the question.

Subject: carbs

Comments: Each equal packet says less than 1 carb per packet. If I

were to consume 30 packets a day how many carbs does this add up to?

Thank

you in advance for this information.

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