Low Ferriton / On track update

[Guest guest]

Marcia,

If your ferritin is at a 17 (should be around 100 or more), that means you

have used up all of your iron storages. What is your hemaglobin? Did he

prescribe iron shots? B12? Don't ignore these lab values.

My hematologist told me to take ferrous sulfate (unfortunately) as it came in

liquid form. I did take that for a week or so, but I generally take

Vita4Life. I was taking Chromagen forte, but I don't take that anymore.

Again, don't ignore your lab values, it sounds to me like your iron is quite

low.

B

[Guest guest]

Good morning everyone!,

I, again want to thank everyone here for all of your helpful

postings. Thanks to all of you, I feel like I may be able to lose

some of the weight that I gained back in the last 10 years.

Because of all of your tips, the Pouch For Dummies, and Vita-

Lady...I am now On Track....and losing weight again....and it seems

to be sooo easy (at least for now).

I am not drinking with any meals, eating low carb, low fat, high

protein, and around 1100-1200 calories, and using Fitday.com......it

is working for me right now...and I pray that it continues!!

I do need some advice on Ferriton.....my family Dr. checked my

labs and said that I was around 17 on my Ferriton and to take Slow FE

iron tablets....1 per day. After about 5 days....I got terribly

sick...vomiting....black stools,....terrible stomach ache and back

ache.....I am fine today, finally....it must have been the Ferriton

tablets....Does anyone know a safe and gentle and effective product?

Again, family doctors are just not up on these things..

Also, a friend of mine had a stapling many years ago....was

diagnosed with severe Osteoporosous...and internist prescribed

Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

thought these were not effective for us?

God Bless,

Marcia in Minnesota

1984 Stomach Stapling (type of RNY) 256#

1985-1990 Maintained easily 143#

1991-6/19/02 Gradually gained weight 262#

6/19/02 Found internet support groups 262#

7/14/02 Today thanks to all of you 240#

[Guest guest]

marcia,

Congrats to you. As for your friend, if she had a VBG with no malabsorption

and access to the lower stomach then it is okay for her to have Fosamax and

Viactiv chewables. The reason is she has her whole stomach accessed. As for

the osteoporosis that happens to people without surgery so it may not be due

to her surgery. It may just be due to the fat that she is one of those that

gets it. Does that make sense?

Rasley

mailto:drasley@...

BTC, Columbus, 10/7/98

Lost over 90% of excess and maintaining

Gained a beautiful daughter on 8/9/00

> Low Ferriton / On track update

>

>

> Good morning everyone!,

> I, again want to thank everyone here for all of your helpful

> postings. Thanks to all of you, I feel like I may be able to lose

> some of the weight that I gained back in the last 10 years.

> Because of all of your tips, the Pouch For Dummies, and Vita-

> Lady...I am now On Track....and losing weight again....and it seems

> to be sooo easy (at least for now).

> I am not drinking with any meals, eating low carb, low fat, high

> protein, and around 1100-1200 calories, and using Fitday.com......it

> is working for me right now...and I pray that it continues!!

> I do need some advice on Ferriton.....my family Dr. checked my

> labs and said that I was around 17 on my Ferriton and to take Slow FE

> iron tablets....1 per day. After about 5 days....I got terribly

> sick...vomiting....black stools,....terrible stomach ache and back

> ache.....I am fine today, finally....it must have been the Ferriton

> tablets....Does anyone know a safe and gentle and effective product?

> Again, family doctors are just not up on these things..

> Also, a friend of mine had a stapling many years ago....was

> diagnosed with severe Osteoporosous...and internist prescribed

> Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> thought these were not effective for us?

>

> God Bless,

>

> Marcia in Minnesota

>

> 1984 Stomach Stapling (type of RNY) 256#

> 1985-1990 Maintained easily 143#

> 1991-6/19/02 Gradually gained weight 262#

> 6/19/02 Found internet support groups 262#

> 7/14/02 Today thanks to all of you 240#

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

[Guest guest]

marcia,

Congrats to you. As for your friend, if she had a VBG with no malabsorption

and access to the lower stomach then it is okay for her to have Fosamax and

Viactiv chewables. The reason is she has her whole stomach accessed. As for

the osteoporosis that happens to people without surgery so it may not be due

to her surgery. It may just be due to the fat that she is one of those that

gets it. Does that make sense?

Rasley

mailto:drasley@...

BTC, Columbus, 10/7/98

Lost over 90% of excess and maintaining

Gained a beautiful daughter on 8/9/00

> Low Ferriton / On track update

>

>

> Good morning everyone!,

> I, again want to thank everyone here for all of your helpful

> postings. Thanks to all of you, I feel like I may be able to lose

> some of the weight that I gained back in the last 10 years.

> Because of all of your tips, the Pouch For Dummies, and Vita-

> Lady...I am now On Track....and losing weight again....and it seems

> to be sooo easy (at least for now).

> I am not drinking with any meals, eating low carb, low fat, high

> protein, and around 1100-1200 calories, and using Fitday.com......it

> is working for me right now...and I pray that it continues!!

> I do need some advice on Ferriton.....my family Dr. checked my

> labs and said that I was around 17 on my Ferriton and to take Slow FE

> iron tablets....1 per day. After about 5 days....I got terribly

> sick...vomiting....black stools,....terrible stomach ache and back

> ache.....I am fine today, finally....it must have been the Ferriton

> tablets....Does anyone know a safe and gentle and effective product?

> Again, family doctors are just not up on these things..

> Also, a friend of mine had a stapling many years ago....was

> diagnosed with severe Osteoporosous...and internist prescribed

> Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> thought these were not effective for us?

>

> God Bless,

>

> Marcia in Minnesota

>

> 1984 Stomach Stapling (type of RNY) 256#

> 1985-1990 Maintained easily 143#

> 1991-6/19/02 Gradually gained weight 262#

> 6/19/02 Found internet support groups 262#

> 7/14/02 Today thanks to all of you 240#

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

[Guest guest]

marcia,

Congrats to you. As for your friend, if she had a VBG with no malabsorption

and access to the lower stomach then it is okay for her to have Fosamax and

Viactiv chewables. The reason is she has her whole stomach accessed. As for

the osteoporosis that happens to people without surgery so it may not be due

to her surgery. It may just be due to the fat that she is one of those that

gets it. Does that make sense?

Rasley

mailto:drasley@...

BTC, Columbus, 10/7/98

Lost over 90% of excess and maintaining

Gained a beautiful daughter on 8/9/00

> Low Ferriton / On track update

>

>

> Good morning everyone!,

> I, again want to thank everyone here for all of your helpful

> postings. Thanks to all of you, I feel like I may be able to lose

> some of the weight that I gained back in the last 10 years.

> Because of all of your tips, the Pouch For Dummies, and Vita-

> Lady...I am now On Track....and losing weight again....and it seems

> to be sooo easy (at least for now).

> I am not drinking with any meals, eating low carb, low fat, high

> protein, and around 1100-1200 calories, and using Fitday.com......it

> is working for me right now...and I pray that it continues!!

> I do need some advice on Ferriton.....my family Dr. checked my

> labs and said that I was around 17 on my Ferriton and to take Slow FE

> iron tablets....1 per day. After about 5 days....I got terribly

> sick...vomiting....black stools,....terrible stomach ache and back

> ache.....I am fine today, finally....it must have been the Ferriton

> tablets....Does anyone know a safe and gentle and effective product?

> Again, family doctors are just not up on these things..

> Also, a friend of mine had a stapling many years ago....was

> diagnosed with severe Osteoporosous...and internist prescribed

> Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> thought these were not effective for us?

>

> God Bless,

>

> Marcia in Minnesota

>

> 1984 Stomach Stapling (type of RNY) 256#

> 1985-1990 Maintained easily 143#

> 1991-6/19/02 Gradually gained weight 262#

> 6/19/02 Found internet support groups 262#

> 7/14/02 Today thanks to all of you 240#

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

[Guest guest]

Marcia, I think you have the right idea! I know that if I go low-carb, high

protein, no drinking with meals, but lots of water throughout the day, and

of course some exercise, I will start to lose again too!

Thanks for sharing that. Maybe if I hear it enough, it will stick in my

head!! Bobbie Guerrero

Low Ferriton / On track update

> >

> >

> > Good morning everyone!,

> > I, again want to thank everyone here for all of your helpful

> > postings. Thanks to all of you, I feel like I may be able to lose

> > some of the weight that I gained back in the last 10 years.

> > Because of all of your tips, the Pouch For Dummies, and Vita-

> > Lady...I am now On Track....and losing weight again....and it seems

> > to be sooo easy (at least for now).

> > I am not drinking with any meals, eating low carb, low fat, high

> > protein, and around 1100-1200 calories, and using Fitday.com......it

> > is working for me right now...and I pray that it continues!!

> > I do need some advice on Ferriton.....my family Dr. checked my

> > labs and said that I was around 17 on my Ferriton and to take Slow FE

> > iron tablets....1 per day. After about 5 days....I got terribly

> > sick...vomiting....black stools,....terrible stomach ache and back

> > ache.....I am fine today, finally....it must have been the Ferriton

> > tablets....Does anyone know a safe and gentle and effective product?

> > Again, family doctors are just not up on these things..

> > Also, a friend of mine had a stapling many years ago....was

> > diagnosed with severe Osteoporosous...and internist prescribed

> > Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> > thought these were not effective for us?

> >

> > God Bless,

> >

> > Marcia in Minnesota

> >

> > 1984 Stomach Stapling (type of RNY) 256#

> > 1985-1990 Maintained easily 143#

> > 1991-6/19/02 Gradually gained weight 262#

> > 6/19/02 Found internet support groups 262#

> > 7/14/02 Today thanks to all of you 240#

> >

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

[Guest guest]

Marcia, I think you have the right idea! I know that if I go low-carb, high

protein, no drinking with meals, but lots of water throughout the day, and

of course some exercise, I will start to lose again too!

Thanks for sharing that. Maybe if I hear it enough, it will stick in my

head!! Bobbie Guerrero

Low Ferriton / On track update

> >

> >

> > Good morning everyone!,

> > I, again want to thank everyone here for all of your helpful

> > postings. Thanks to all of you, I feel like I may be able to lose

> > some of the weight that I gained back in the last 10 years.

> > Because of all of your tips, the Pouch For Dummies, and Vita-

> > Lady...I am now On Track....and losing weight again....and it seems

> > to be sooo easy (at least for now).

> > I am not drinking with any meals, eating low carb, low fat, high

> > protein, and around 1100-1200 calories, and using Fitday.com......it

> > is working for me right now...and I pray that it continues!!

> > I do need some advice on Ferriton.....my family Dr. checked my

> > labs and said that I was around 17 on my Ferriton and to take Slow FE

> > iron tablets....1 per day. After about 5 days....I got terribly

> > sick...vomiting....black stools,....terrible stomach ache and back

> > ache.....I am fine today, finally....it must have been the Ferriton

> > tablets....Does anyone know a safe and gentle and effective product?

> > Again, family doctors are just not up on these things..

> > Also, a friend of mine had a stapling many years ago....was

> > diagnosed with severe Osteoporosous...and internist prescribed

> > Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> > thought these were not effective for us?

> >

> > God Bless,

> >

> > Marcia in Minnesota

> >

> > 1984 Stomach Stapling (type of RNY) 256#

> > 1985-1990 Maintained easily 143#

> > 1991-6/19/02 Gradually gained weight 262#

> > 6/19/02 Found internet support groups 262#

> > 7/14/02 Today thanks to all of you 240#

> >

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

[Guest guest]

Marcia, I think you have the right idea! I know that if I go low-carb, high

protein, no drinking with meals, but lots of water throughout the day, and

of course some exercise, I will start to lose again too!

Thanks for sharing that. Maybe if I hear it enough, it will stick in my

head!! Bobbie Guerrero

Low Ferriton / On track update

> >

> >

> > Good morning everyone!,

> > I, again want to thank everyone here for all of your helpful

> > postings. Thanks to all of you, I feel like I may be able to lose

> > some of the weight that I gained back in the last 10 years.

> > Because of all of your tips, the Pouch For Dummies, and Vita-

> > Lady...I am now On Track....and losing weight again....and it seems

> > to be sooo easy (at least for now).

> > I am not drinking with any meals, eating low carb, low fat, high

> > protein, and around 1100-1200 calories, and using Fitday.com......it

> > is working for me right now...and I pray that it continues!!

> > I do need some advice on Ferriton.....my family Dr. checked my

> > labs and said that I was around 17 on my Ferriton and to take Slow FE

> > iron tablets....1 per day. After about 5 days....I got terribly

> > sick...vomiting....black stools,....terrible stomach ache and back

> > ache.....I am fine today, finally....it must have been the Ferriton

> > tablets....Does anyone know a safe and gentle and effective product?

> > Again, family doctors are just not up on these things..

> > Also, a friend of mine had a stapling many years ago....was

> > diagnosed with severe Osteoporosous...and internist prescribed

> > Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> > thought these were not effective for us?

> >

> > God Bless,

> >

> > Marcia in Minnesota

> >

> > 1984 Stomach Stapling (type of RNY) 256#

> > 1985-1990 Maintained easily 143#

> > 1991-6/19/02 Gradually gained weight 262#

> > 6/19/02 Found internet support groups 262#

> > 7/14/02 Today thanks to all of you 240#

> >

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

[Guest guest]

You might try prenatal vitamin supplements. The iron in them is usually

in an iron amino acid chelate form. Iron amino acid chelate is a

dipetide molecule with one part amino acid and one part iron. It is

small enough to be absorbed without being broken down by digestive

action. It is very easy for the body to strip off the amino acid

molecule and free up the elemental iron. Its high bioavailability is

why it is recommended for pregnant women. It is easy for them to pass

the iron on to the fetus.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

marcia7749 wrote:

>

> Good morning everyone!,

> I, again want to thank everyone here for all of your helpful

> postings. Thanks to all of you, I feel like I may be able to lose

> some of the weight that I gained back in the last 10 years.

> Because of all of your tips, the Pouch For Dummies, and Vita-

> Lady...I am now On Track....and losing weight again....and it seems

> to be sooo easy (at least for now).

> I am not drinking with any meals, eating low carb, low fat, high

> protein, and around 1100-1200 calories, and using Fitday.com......it

> is working for me right now...and I pray that it continues!!

> I do need some advice on Ferriton.....my family Dr. checked my

> labs and said that I was around 17 on my Ferriton and to take Slow FE

> iron tablets....1 per day. After about 5 days....I got terribly

> sick...vomiting....black stools,....terrible stomach ache and back

> ache.....I am fine today, finally....it must have been the Ferriton

> tablets....Does anyone know a safe and gentle and effective product?

> Again, family doctors are just not up on these things..

> Also, a friend of mine had a stapling many years ago....was

> diagnosed with severe Osteoporosous...and internist prescribed

> Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> thought these were not effective for us?

>

> God Bless,

>

> Marcia in Minnesota

>

> 1984 Stomach Stapling (type of RNY) 256#

> 1985-1990 Maintained easily 143#

> 1991-6/19/02 Gradually gained weight 262#

> 6/19/02 Found internet support groups 262#

> 7/14/02 Today thanks to all of you 240#

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

[Guest guest]

You might try prenatal vitamin supplements. The iron in them is usually

in an iron amino acid chelate form. Iron amino acid chelate is a

dipetide molecule with one part amino acid and one part iron. It is

small enough to be absorbed without being broken down by digestive

action. It is very easy for the body to strip off the amino acid

molecule and free up the elemental iron. Its high bioavailability is

why it is recommended for pregnant women. It is easy for them to pass

the iron on to the fetus.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

marcia7749 wrote:

>

> Good morning everyone!,

> I, again want to thank everyone here for all of your helpful

> postings. Thanks to all of you, I feel like I may be able to lose

> some of the weight that I gained back in the last 10 years.

> Because of all of your tips, the Pouch For Dummies, and Vita-

> Lady...I am now On Track....and losing weight again....and it seems

> to be sooo easy (at least for now).

> I am not drinking with any meals, eating low carb, low fat, high

> protein, and around 1100-1200 calories, and using Fitday.com......it

> is working for me right now...and I pray that it continues!!

> I do need some advice on Ferriton.....my family Dr. checked my

> labs and said that I was around 17 on my Ferriton and to take Slow FE

> iron tablets....1 per day. After about 5 days....I got terribly

> sick...vomiting....black stools,....terrible stomach ache and back

> ache.....I am fine today, finally....it must have been the Ferriton

> tablets....Does anyone know a safe and gentle and effective product?

> Again, family doctors are just not up on these things..

> Also, a friend of mine had a stapling many years ago....was

> diagnosed with severe Osteoporosous...and internist prescribed

> Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> thought these were not effective for us?

>

> God Bless,

>

> Marcia in Minnesota

>

> 1984 Stomach Stapling (type of RNY) 256#

> 1985-1990 Maintained easily 143#

> 1991-6/19/02 Gradually gained weight 262#

> 6/19/02 Found internet support groups 262#

> 7/14/02 Today thanks to all of you 240#

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

[Guest guest]

You might try prenatal vitamin supplements. The iron in them is usually

in an iron amino acid chelate form. Iron amino acid chelate is a

dipetide molecule with one part amino acid and one part iron. It is

small enough to be absorbed without being broken down by digestive

action. It is very easy for the body to strip off the amino acid

molecule and free up the elemental iron. Its high bioavailability is

why it is recommended for pregnant women. It is easy for them to pass

the iron on to the fetus.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

marcia7749 wrote:

>

> Good morning everyone!,

> I, again want to thank everyone here for all of your helpful

> postings. Thanks to all of you, I feel like I may be able to lose

> some of the weight that I gained back in the last 10 years.

> Because of all of your tips, the Pouch For Dummies, and Vita-

> Lady...I am now On Track....and losing weight again....and it seems

> to be sooo easy (at least for now).

> I am not drinking with any meals, eating low carb, low fat, high

> protein, and around 1100-1200 calories, and using Fitday.com......it

> is working for me right now...and I pray that it continues!!

> I do need some advice on Ferriton.....my family Dr. checked my

> labs and said that I was around 17 on my Ferriton and to take Slow FE

> iron tablets....1 per day. After about 5 days....I got terribly

> sick...vomiting....black stools,....terrible stomach ache and back

> ache.....I am fine today, finally....it must have been the Ferriton

> tablets....Does anyone know a safe and gentle and effective product?

> Again, family doctors are just not up on these things..

> Also, a friend of mine had a stapling many years ago....was

> diagnosed with severe Osteoporosous...and internist prescribed

> Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> thought these were not effective for us?

>

> God Bless,

>

> Marcia in Minnesota

>

> 1984 Stomach Stapling (type of RNY) 256#

> 1985-1990 Maintained easily 143#

> 1991-6/19/02 Gradually gained weight 262#

> 6/19/02 Found internet support groups 262#

> 7/14/02 Today thanks to all of you 240#

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

[Guest guest]

Yes, carbonate is NOT the preferred form. If I can figure out how to repro

this huge article, it states very clearly that carbonate plus dairy

actually leaches calcium from the bone & prevents the calcium getting into

the bones. Scared me. I've always been a big fan of cheese & such.

Thanks,

http://www.vitalady.com

For info on PayPal, click this link:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Low Ferriton / On track update

> > > >

> > > >

> > > > Good morning everyone!,

> > > > I, again want to thank everyone here for all of your helpful

> > > > postings. Thanks to all of you, I feel like I may be able to lose

> > > > some of the weight that I gained back in the last 10 years.

> > > > Because of all of your tips, the Pouch For Dummies, and Vita-

> > > > Lady...I am now On Track....and losing weight again....and it seems

> > > > to be sooo easy (at least for now).

> > > > I am not drinking with any meals, eating low carb, low fat,

high

> > > > protein, and around 1100-1200 calories, and using Fitday.com......it

> > > > is working for me right now...and I pray that it continues!!

> > > > I do need some advice on Ferriton.....my family Dr. checked my

> > > > labs and said that I was around 17 on my Ferriton and to take Slow

FE

> > > > iron tablets....1 per day. After about 5 days....I got terribly

> > > > sick...vomiting....black stools,....terrible stomach ache and back

> > > > ache.....I am fine today, finally....it must have been the Ferriton

> > > > tablets....Does anyone know a safe and gentle and effective product?

> > > > Again, family doctors are just not up on these things..

> > > > Also, a friend of mine had a stapling many years ago....was

> > > > diagnosed with severe Osteoporosous...and internist prescribed

> > > > Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> > > > thought these were not effective for us?

> > > >

> > > > God Bless,

> > > >

> > > > Marcia in Minnesota

> > > >

> > > > 1984 Stomach Stapling (type of RNY) 256#

> > > > 1985-1990 Maintained easily 143#

> > > > 1991-6/19/02 Gradually gained weight 262#

> > > > 6/19/02 Found internet support groups 262#

> > > > 7/14/02 Today thanks to all of you 240#

> > > >

> > > >

> > > >

> > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> > > >

> > > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> > > >

> > > >

> > > >

> > > >

> > > >

[Guest guest]

I read -- in several places over the years -- that CARBONATION (not

carbonate but CARBONATION) leaches calcium from the bone and prevents the

calcium from getting into it. Are you sure that isn't what you meant?

Rasley

mailto:drasley@...

BTC, Columbus, 10/7/98

Lost over 90% of excess and maintaining

Gained a beautiful daughter on 8/9/00

> Re: Low Ferriton / On track update

>

>

> Yes, carbonate is NOT the preferred form. If I can figure out

> how to repro

> this huge article, it states very clearly that carbonate plus dairy

> actually leaches calcium from the bone & prevents the calcium getting into

> the bones. Scared me. I've always been a big fan of cheese & such.

>

> Thanks,

>

>

> http://www.vitalady.com

>

>

> For info on PayPal, click this link:

> https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

>

>

> Low Ferriton / On track update

> > > > >

> > > > >

> > > > > Good morning everyone!,

> > > > > I, again want to thank everyone here for all of your helpful

> > > > > postings. Thanks to all of you, I feel like I may be

> able to lose

> > > > > some of the weight that I gained back in the last 10 years.

> > > > > Because of all of your tips, the Pouch For Dummies, and Vita-

> > > > > Lady...I am now On Track....and losing weight

> again....and it seems

> > > > > to be sooo easy (at least for now).

> > > > > I am not drinking with any meals, eating low carb, low fat,

> high

> > > > > protein, and around 1100-1200 calories, and using

> Fitday.com......it

> > > > > is working for me right now...and I pray that it continues!!

> > > > > I do need some advice on Ferriton.....my family Dr.

> checked my

> > > > > labs and said that I was around 17 on my Ferriton and to take Slow

> FE

> > > > > iron tablets....1 per day. After about 5 days....I got terribly

> > > > > sick...vomiting....black stools,....terrible stomach ache and back

> > > > > ache.....I am fine today, finally....it must have been

> the Ferriton

> > > > > tablets....Does anyone know a safe and gentle and

> effective product?

> > > > > Again, family doctors are just not up on these things..

> > > > > Also, a friend of mine had a stapling many years ago....was

> > > > > diagnosed with severe Osteoporosous...and internist prescribed

> > > > > Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> > > > > thought these were not effective for us?

> > > > >

> > > > > God Bless,

> > > > >

> > > > > Marcia in Minnesota

> > > > >

> > > > > 1984 Stomach Stapling (type of RNY) 256#

> > > > > 1985-1990 Maintained easily 143#

> > > > > 1991-6/19/02 Gradually gained weight 262#

> > > > > 6/19/02 Found internet support groups 262#

> > > > > 7/14/02 Today thanks to all of you 240#

> > > > >

> > > > >

> > > > >

> > > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> > > > >

> > > > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

[Guest guest]

No, it's right here under my nose. But the 2 articles together are maybe 12

pages. Not retyping. LOL!

Thanks,

http://www.vitalady.com

For info on PayPal, click this link:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Low Ferriton / On track update

> > > > > >

> > > > > >

> > > > > > Good morning everyone!,

> > > > > > I, again want to thank everyone here for all of your

helpful

> > > > > > postings. Thanks to all of you, I feel like I may be

> > able to lose

> > > > > > some of the weight that I gained back in the last 10 years.

> > > > > > Because of all of your tips, the Pouch For Dummies, and

Vita-

> > > > > > Lady...I am now On Track....and losing weight

> > again....and it seems

> > > > > > to be sooo easy (at least for now).

> > > > > > I am not drinking with any meals, eating low carb, low fat,

> > high

> > > > > > protein, and around 1100-1200 calories, and using

> > Fitday.com......it

> > > > > > is working for me right now...and I pray that it continues!!

> > > > > > I do need some advice on Ferriton.....my family Dr.

> > checked my

> > > > > > labs and said that I was around 17 on my Ferriton and to take

Slow

> > FE

> > > > > > iron tablets....1 per day. After about 5 days....I got terribly

> > > > > > sick...vomiting....black stools,....terrible stomach ache and

back

> > > > > > ache.....I am fine today, finally....it must have been

> > the Ferriton

> > > > > > tablets....Does anyone know a safe and gentle and

> > effective product?

> > > > > > Again, family doctors are just not up on these things..

> > > > > > Also, a friend of mine had a stapling many years ago....was

> > > > > > diagnosed with severe Osteoporosous...and internist prescribed

> > > > > > Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> > > > > > thought these were not effective for us?

> > > > > >

> > > > > > God Bless,

> > > > > >

> > > > > > Marcia in Minnesota

> > > > > >

> > > > > > 1984 Stomach Stapling (type of RNY) 256#

> > > > > > 1985-1990 Maintained easily 143#

> > > > > > 1991-6/19/02 Gradually gained weight 262#

> > > > > > 6/19/02 Found internet support groups 262#

> > > > > > 7/14/02 Today thanks to all of you 240#

> > > > > >

> > > > > >

> > > > > >

> > > > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> > > > > >

> > > > > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

[Guest guest]

Sorry ... it just sounds odd that calcium carbonate would take calcium away.

I just wanted clarification. Not doubting you. Could you type the source so

we can all go read the article on our own? I will add it to my files of

info.

Rasley

mailto:drasley@...

BTC, Columbus, 10/7/98

Lost over 90% of excess and maintaining

Gained a beautiful daughter on 8/9/00

> Re: Low Ferriton / On track update

>

>

> No, it's right here under my nose. But the 2 articles together

> are maybe 12

> pages. Not retyping. LOL!

>

> Thanks,

>

>

> http://www.vitalady.com

>

>

> For info on PayPal, click this link:

> https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

>

>

> Low Ferriton / On track update

> > > > > > >

> > > > > > >

> > > > > > > Good morning everyone!,

> > > > > > > I, again want to thank everyone here for all of your

> helpful

> > > > > > > postings. Thanks to all of you, I feel like I may be

> > > able to lose

> > > > > > > some of the weight that I gained back in the last 10 years.

> > > > > > > Because of all of your tips, the Pouch For Dummies, and

> Vita-

> > > > > > > Lady...I am now On Track....and losing weight

> > > again....and it seems

> > > > > > > to be sooo easy (at least for now).

> > > > > > > I am not drinking with any meals, eating low

> carb, low fat,

> > > high

> > > > > > > protein, and around 1100-1200 calories, and using

> > > Fitday.com......it

> > > > > > > is working for me right now...and I pray that it continues!!

> > > > > > > I do need some advice on Ferriton.....my family Dr.

> > > checked my

> > > > > > > labs and said that I was around 17 on my Ferriton and to take

> Slow

> > > FE

> > > > > > > iron tablets....1 per day. After about 5 days....I

> got terribly

> > > > > > > sick...vomiting....black stools,....terrible stomach ache and

> back

> > > > > > > ache.....I am fine today, finally....it must have been

> > > the Ferriton

> > > > > > > tablets....Does anyone know a safe and gentle and

> > > effective product?

> > > > > > > Again, family doctors are just not up on these things..

> > > > > > > Also, a friend of mine had a stapling many years

> ago....was

> > > > > > > diagnosed with severe Osteoporosous...and internist prescribed

> > > > > > > Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> > > > > > > thought these were not effective for us?

> > > > > > >

> > > > > > > God Bless,

> > > > > > >

> > > > > > > Marcia in Minnesota

> > > > > > >

> > > > > > > 1984 Stomach Stapling (type of RNY) 256#

> > > > > > > 1985-1990 Maintained easily 143#

> > > > > > > 1991-6/19/02 Gradually gained weight 262#

> > > > > > > 6/19/02 Found internet support groups 262#

> > > > > > > 7/14/02 Today thanks to all of you 240#

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> > > > > > >

> > > > > > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

[Guest guest]

Well, it WILL deposit the oxalates into your kidneys, neatly, for later use.

Thanks,

http://www.vitalady.com

For info on PayPal, click this link:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Low Ferriton / On track update

> > > > > > > >

> > > > > > > >

> > > > > > > > Good morning everyone!,

> > > > > > > > I, again want to thank everyone here for all of your

> > helpful

> > > > > > > > postings. Thanks to all of you, I feel like I may be

> > > > able to lose

> > > > > > > > some of the weight that I gained back in the last 10 years.

> > > > > > > > Because of all of your tips, the Pouch For Dummies, and

> > Vita-

> > > > > > > > Lady...I am now On Track....and losing weight

> > > > again....and it seems

> > > > > > > > to be sooo easy (at least for now).

> > > > > > > > I am not drinking with any meals, eating low

> > carb, low fat,

> > > > high

> > > > > > > > protein, and around 1100-1200 calories, and using

> > > > Fitday.com......it

> > > > > > > > is working for me right now...and I pray that it continues!!

> > > > > > > > I do need some advice on Ferriton.....my family Dr.

> > > > checked my

> > > > > > > > labs and said that I was around 17 on my Ferriton and to

take

> > Slow

> > > > FE

> > > > > > > > iron tablets....1 per day. After about 5 days....I

> > got terribly

> > > > > > > > sick...vomiting....black stools,....terrible stomach ache

and

> > back

> > > > > > > > ache.....I am fine today, finally....it must have been

> > > > the Ferriton

> > > > > > > > tablets....Does anyone know a safe and gentle and

> > > > effective product?

> > > > > > > > Again, family doctors are just not up on these things..

> > > > > > > > Also, a friend of mine had a stapling many years

> > ago....was

> > > > > > > > diagnosed with severe Osteoporosous...and internist

prescribed

> > > > > > > > Vivactive...(calcium carbonate chewable)and weekly

Fosamax...I

> > > > > > > > thought these were not effective for us?

> > > > > > > >

> > > > > > > > God Bless,

> > > > > > > >

> > > > > > > > Marcia in Minnesota

> > > > > > > >

> > > > > > > > 1984 Stomach Stapling (type of RNY) 256#

> > > > > > > > 1985-1990 Maintained easily 143#

> > > > > > > > 1991-6/19/02 Gradually gained weight 262#

> > > > > > > > 6/19/02 Found internet support groups 262#

> > > > > > > > 7/14/02 Today thanks to all of you 240#

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> > > > > > > >

> > > > > > > > Unsubscribe:

mailto:Graduate-OSSG-unsubscribe

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

[Guest guest]

Health Foods Business, June/July 2002. It's on page 27

Thanks,

http://www.vitalady.com

For info on PayPal, click this link:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Low Ferriton / On track update

> > > > > > > >

> > > > > > > >

> > > > > > > > Good morning everyone!,

> > > > > > > > I, again want to thank everyone here for all of your

> > helpful

> > > > > > > > postings. Thanks to all of you, I feel like I may be

> > > > able to lose

> > > > > > > > some of the weight that I gained back in the last 10 years.

> > > > > > > > Because of all of your tips, the Pouch For Dummies, and

> > Vita-

> > > > > > > > Lady...I am now On Track....and losing weight

> > > > again....and it seems

> > > > > > > > to be sooo easy (at least for now).

> > > > > > > > I am not drinking with any meals, eating low

> > carb, low fat,

> > > > high

> > > > > > > > protein, and around 1100-1200 calories, and using

> > > > Fitday.com......it

> > > > > > > > is working for me right now...and I pray that it continues!!

> > > > > > > > I do need some advice on Ferriton.....my family Dr.

> > > > checked my

> > > > > > > > labs and said that I was around 17 on my Ferriton and to

take

> > Slow

> > > > FE

> > > > > > > > iron tablets....1 per day. After about 5 days....I

> > got terribly

> > > > > > > > sick...vomiting....black stools,....terrible stomach ache

and

> > back

> > > > > > > > ache.....I am fine today, finally....it must have been

> > > > the Ferriton

> > > > > > > > tablets....Does anyone know a safe and gentle and

> > > > effective product?

> > > > > > > > Again, family doctors are just not up on these things..

> > > > > > > > Also, a friend of mine had a stapling many years

> > ago....was

> > > > > > > > diagnosed with severe Osteoporosous...and internist

prescribed

> > > > > > > > Vivactive...(calcium carbonate chewable)and weekly

Fosamax...I

> > > > > > > > thought these were not effective for us?

> > > > > > > >

> > > > > > > > God Bless,

> > > > > > > >

> > > > > > > > Marcia in Minnesota

> > > > > > > >

> > > > > > > > 1984 Stomach Stapling (type of RNY) 256#

> > > > > > > > 1985-1990 Maintained easily 143#

> > > > > > > > 1991-6/19/02 Gradually gained weight 262#

> > > > > > > > 6/19/02 Found internet support groups 262#

> > > > > > > > 7/14/02 Today thanks to all of you 240#

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> > > > > > > >

> > > > > > > > Unsubscribe:

mailto:Graduate-OSSG-unsubscribe

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >