Guest guest Posted October 26, 2002 Report Share Posted October 26, 2002 Hi everybody! I'm new to this site. I am 18mo out and have lost 170 pounds. I am also the facilitator of the support group in Elmira, NY I am at a plateu but have not given up yet I want to lose 30 More pounds. I have uped my protein and my exerceise levels. Anyone have any Ideas? Thanks for your help. Lynette Lynrob1@... Quote Link to comment Share on other sites More sharing options...
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