Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 In a message dated 11/14/2002 2:47:39 AM Eastern Standard Time, Tuesdynite writes: > Well, I'll be ! ! Someone else just like me. Are you managing to lose weight > despite it all? I get down maybe just a pound a month. I keep thinking > maybe I've got a stoma that's stretched, but then again, I've been able to > eat 4 times what I should be able to, from the day I went back on solid > (soft) foods over a year ago. Oh, btw, UNlike you, nothing ever comes back > up. Maybe on a couple of rare occasions. I feel like I just get no help > from that darned pouch that cost me a fortune....... > > Carol A **************************** I know my stoma's stretched to the max because Dr. Gagner told me it was when he did my transection. He also said it was too dangerous to fix but, crazy as it may sound to some, as long as I toss my cookies occasionally when I eat too much or too fast, I know it's still working. I was 3 years out on 8/99, so I really have stopped the easy losing, but I did drop 20 pounds recently by exchanging my oatmeal breakfast for a protein shake, which also led me to give up the junk snacking throughout the day. I also posted last week about being on an eat-a-thon and gaining 5 pounds. Well, I realized what my trigger was. I'm normally not much of a bread eater, but if I do buy it, I eat it because it's so good. Well, I found an awesome lo-cal soft rye bread, bought a pound and since I'm single, who else is gonna eat it? So, several peanut butter and jelly (1/2 sandwiches) throughout the day, or whatever cold cuts I happen to have, and voila! 5 pounds shows up in no time. I might as well have gone back to the pretzels and other junk food. So, I gave up the bread for a week, and if I remember, add a protein drink each day, and this morning, I'm down that 5 I gained, plus 1. Happy day! Even if I don't keep losing, this gives me breathing room again. I honestly wish it was this easy for those dealing with the bounceback issues right now. I know right now, shocking my body with change seems to work, but who knows what the future holds. Hugs, in NJ open RNY 8/33 306/163/whatever TT & lipo 11/19/02 breats reduction on appeal Quote Link to comment Share on other sites More sharing options...
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