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In a message dated 10/8/2002 1:27:44 PM Central Standard Time,

rhooks@... writes:

> All I drink is sugar free soda.

Just my .02 here from a recent experience! I just had double bypass for

coronary artery disease two weeks ago today. All is well on that issue.

However, something of note has occurred. This has been two weeks of no soda,

no carbonation, eating sometimes a gunpoint in ICU to regain strength,

fighting off meds I did not need and explaining bariatric surgery 10,000

times.

Surgery was about 29 months ago. I had regained about 26 lbs from my low

(still not at goal) and lo and behold I am back to eating only cup sized

meals cause my pouch reduced in size, AND I discovered from a pulse rate and

florid face that could not be connected to anything heart surgery related I

had reset my dump o meter. I am not sure that soda or carbonation, or the

lack thereof , is absolutely responsibile but I have lost 13 lbs of the

regain. I eat wee portions, protein first, drink water and stay away from

refined carbs or really anything white.

Like I say, not saying this would be true for everyone, but it is for me

right now and that is my story and I am stickin with it and the re-discovered

basics on nutriton as well.

> Dan Slone

> Surgery 5/2/2000

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