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I think there is no need for us to be embarrassed or uncomfortable in any way.

My business partner is a petite, 65 year old woman. Her weight and size have

been a constant size 8 since I've known her. She has always (for 20 years!)

ordered an appetizer for her main mean. Sometimes she'll order a salad and her

appetizer. She is never self concious about it, because she's never had a

weight problem.

My point is, we're only embarrassed because we let ourselves be. These days,

most " normal " women [and I don't necessarily think there are any out there!]

watch what they eat and order smaller portions. It only feels odd to us former

biggies, and I try never to let it bother me.

My brother, who also had WLS, is embarrassed to order an appetizer because he

thinks he will look cheap. So he orders a whole entre, takes a few bites, and

leaves the rest. IT is so wasteful[ he never brings anything home because he's

never home} and I think the problem is all in his attitude.

I try to order what I want, and don't think about what anyone else is thinking.

The truth is, most people aren't paying the slightest bit of attention to what

we're ordering or eating - they're too involved in their own stuff.

Helene

RNY 12/22/99

350/169

>

>

> Date: 2002/10/10 Thu AM 07:01:37 CDT

> To: " Graduate-OSSG (AT) e " Graduate-OSSG >

> Subject: Ordering Small Meals

>

> When I go out with my hubby or friends to a restaurant, it depends on my

> mood. A lot of the time I just order an appetizer to be brought with

> everyone elses dinners. Some places will let me order off of the kids

> menu, but the kids food seems to be just hot dogs, burgers and chicken

> fingers, all of which I don't do, except for an occasional burger now

> and then and I prefer to make them myself at home. If I'm out with

> friends and decide I want a regular dinner, I take a few bites then have

> them wrap the rest and bring it home for Tim to eat. With Tim around,

> the poor dog doesn't have a chance in hell of ever getting any left over

> food. : )

>

> Regina

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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I think there is no need for us to be embarrassed or uncomfortable in any way.

My business partner is a petite, 65 year old woman. Her weight and size have

been a constant size 8 since I've known her. She has always (for 20 years!)

ordered an appetizer for her main mean. Sometimes she'll order a salad and her

appetizer. She is never self concious about it, because she's never had a

weight problem.

My point is, we're only embarrassed because we let ourselves be. These days,

most " normal " women [and I don't necessarily think there are any out there!]

watch what they eat and order smaller portions. It only feels odd to us former

biggies, and I try never to let it bother me.

My brother, who also had WLS, is embarrassed to order an appetizer because he

thinks he will look cheap. So he orders a whole entre, takes a few bites, and

leaves the rest. IT is so wasteful[ he never brings anything home because he's

never home} and I think the problem is all in his attitude.

I try to order what I want, and don't think about what anyone else is thinking.

The truth is, most people aren't paying the slightest bit of attention to what

we're ordering or eating - they're too involved in their own stuff.

Helene

RNY 12/22/99

350/169

>

>

> Date: 2002/10/10 Thu AM 07:01:37 CDT

> To: " Graduate-OSSG (AT) e " Graduate-OSSG >

> Subject: Ordering Small Meals

>

> When I go out with my hubby or friends to a restaurant, it depends on my

> mood. A lot of the time I just order an appetizer to be brought with

> everyone elses dinners. Some places will let me order off of the kids

> menu, but the kids food seems to be just hot dogs, burgers and chicken

> fingers, all of which I don't do, except for an occasional burger now

> and then and I prefer to make them myself at home. If I'm out with

> friends and decide I want a regular dinner, I take a few bites then have

> them wrap the rest and bring it home for Tim to eat. With Tim around,

> the poor dog doesn't have a chance in hell of ever getting any left over

> food. : )

>

> Regina

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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> Just gimme the filet mignon, heavy on the baked potato and stop trying to

> gross me out.

>

> Yuck.

>

Hey I am all for the filet mignon, but please make that a " loaded " baked

potato and a side of shrimp, lobster, or king crab legs !!!!

And its fun to gross you out !!!!!!!

When I go out I order whatever I feel like...sometimes a salad, mostly fish

or meat. Kids menus suck...usually just greasy kid stuff....I have found

many italian places will give you a half portion, you just have to ask. I

have a " card " but only used it once at a buffet with no problems..... I love

leftovers and have them for lunch or dinner the next day...that is if my

family hasn't devoured them first !!!!

´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´ -:¦:- Bonnie

-:¦:- ((¸¸.·´*

12/15/99 Lap RNY

Dr. Andrei

228/115

-113 lbs @ goal

11/19/01 Extended Abdominoplasty

3/29/02 Brachioplasty (bat-wing-ectomy)

The doctor shall remain nameless cause

I was less then thrilled with the results...

7/31/02 Breast Lift, Thigh Tuck

& revision of Tummy Tuck & Arms

By Dr. Zachary Gerut , NY

A wonderful plastic surgeon !!!

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