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Plateau! Grrrrrrrrrr

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Hi everyone,

I need to vent! The scale went up 3 lbs 5 days ago for no

reason and won't move!!

I am faithfully recording on Fitday.com, about 1100 calories,

about 40 carbs, and 40 fats, and 24 WW points. I am doing 1 hr water

aerobics 3X week, and have done Curves for 3 days!

I am getting ready to scream!! Help!!

I started protein drinks 2 days ago.....entering them into

Fitday too.....

I just got Vitaladys protein samples...will start them today....

Anyone have any ideas? Is it the old fat turning to muscle

saying?

Help!!

Hugs,

Marcia

242#

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