Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 In a message dated 9/17/2002 2:34:33 AM Pacific Daylight Time, bhopple@... writes: > I was curious as to the calorie intake people were taking? Just wondering I take in anywhere from 400-750 FOOD calories, along with 700-900 protein calories (from shakes) I am a 6 3/4 years out distal (50 " ) RNY B Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 In a message dated 9/17/2002 2:34:33 AM Pacific Daylight Time, bhopple@... writes: > I was curious as to the calorie intake people were taking? Just wondering I take in anywhere from 400-750 FOOD calories, along with 700-900 protein calories (from shakes) I am a 6 3/4 years out distal (50 " ) RNY B Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 In a message dated 9/17/2002 2:34:33 AM Pacific Daylight Time, bhopple@... writes: > I was curious as to the calorie intake people were taking? Just wondering I take in anywhere from 400-750 FOOD calories, along with 700-900 protein calories (from shakes) I am a 6 3/4 years out distal (50 " ) RNY B Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 I dont count food calories.. but I do 5 protein shakes a day.. so about 1000 calories a day in shakes.. foodwise.. no idea.. I eat 4-5 small meals a day.. .. Hugs, from GA open RNY 12/12/00 Revision 04/18/01 Revision 02/07/02 St wt.... 392 Cw.......187 Wt loss..-205 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 Absolutely no idea. Only how much protein supps in, how much sugar out. May I ask? > I was curious as to the calorie intake people were taking? Just wondering. > > Betty > > > > ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ > " Sometimes I wonder whether the world is being run by > smart people who are putting us on or by imbeciles who > really mean it. " --Mark Twain > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 Absolutely no idea. Only how much protein supps in, how much sugar out. May I ask? > I was curious as to the calorie intake people were taking? Just wondering. > > Betty > > > > ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ > " Sometimes I wonder whether the world is being run by > smart people who are putting us on or by imbeciles who > really mean it. " --Mark Twain > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 Absolutely no idea. Only how much protein supps in, how much sugar out. May I ask? > I was curious as to the calorie intake people were taking? Just wondering. > > Betty > > > > ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ > " Sometimes I wonder whether the world is being run by > smart people who are putting us on or by imbeciles who > really mean it. " --Mark Twain > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 > > I was curious as to the calorie intake people were taking? > Just wondering ---- > I take in anywhere from 400-750 FOOD calories, along with 700-900 protein > calories (from shakes) > I am a 6 3/4 years out distal (50 " ) RNY > B ---- I'm about the same -- about 500 food, between 900/1200 protein shake a day, more on days of hard workout's less on days with easier workout's... that maintains my weight and energy levels. Those are not " hard " numbers -- it goes up and down depending. I'm 2 yrs 1 month out proximal (12 " ) RnY ~denise --------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 > > I was curious as to the calorie intake people were taking? > Just wondering ---- > I take in anywhere from 400-750 FOOD calories, along with 700-900 protein > calories (from shakes) > I am a 6 3/4 years out distal (50 " ) RNY > B ---- I'm about the same -- about 500 food, between 900/1200 protein shake a day, more on days of hard workout's less on days with easier workout's... that maintains my weight and energy levels. Those are not " hard " numbers -- it goes up and down depending. I'm 2 yrs 1 month out proximal (12 " ) RnY ~denise --------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 > > I was curious as to the calorie intake people were taking? > Just wondering ---- > I take in anywhere from 400-750 FOOD calories, along with 700-900 protein > calories (from shakes) > I am a 6 3/4 years out distal (50 " ) RNY > B ---- I'm about the same -- about 500 food, between 900/1200 protein shake a day, more on days of hard workout's less on days with easier workout's... that maintains my weight and energy levels. Those are not " hard " numbers -- it goes up and down depending. I'm 2 yrs 1 month out proximal (12 " ) RnY ~denise --------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 Betty, I didn't count calories since my RNY...I ate whatever, I wanted and lived a very physically demanding work schedule. I ate several small meals daily, and went from 413lbs to under 190lbs between July 13, 1979 and September, 1980. Kept this routine till, January 1999, when I had a Colon resection because of cancer. In September, 1999 I developed an abdominal fistula (several perforations have been identified since having been through 2 unsuccessful surgical procedures to correct them, they are located in my small intestine, and also in my lower stomach), these perforations, leak through to the surface of my stomach skin, now mind you, the thickest skin on our body, is over the abdomin (approx. 1 1/8 " thick). So I have been under another surgeon's care since October, 2000 for this fistula to be corrected, and he has me on a " high " calorie diet. I take in 1907 calories per day...(that is not counting my 4 to 6 caffeene free pepsi that I drink per day, 150 calories each). No protein supplements in my diet, since this problem arose, as it just leaks to the surface of my skin. This is " unrelated " to my RNY surgery!!!! ///Bob RNY - 7/13/79 May I ask? > I was curious as to the calorie intake people were taking? Just wondering. > > Betty > > > > ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ > " Sometimes I wonder whether the world is being run by > smart people who are putting us on or by imbeciles who > really mean it. " --Mark Twain > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.