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protein drinks and me

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I have to add my two cents here as well. When I drink protein drinks

(2 daily), I do not crave stuff. I eat reasonably and impress myself

with my wise choices.

When I don't drink them, I am skunking all over the house looking for

stray bits of sugar and sweet sensations.

I haven't noticed that they make me lose weight, but they sure keep

the horror of my eating disorder so far away that I think I am cured

until the next time I get behind on drinking them.

Just my take on it,

Okie

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